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" I am going to branch out to acting and do more modeling. "

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" I enjoy where I'm from. That's me. And my family never let me get far away. "

" Most people are like, 'Oh, you shouldn't eat steak. It's so heavy.' But I love steak the day before a meet. Or the day of. I try to get that red meat in, some extra energy. "

" I learned always to follow your heart. "

Follow Your Heart

" I've always felt more prepared whenever I do my makeup. "

" My grandmother's number-one rule was that once you start something, you don't quit. From a young age, she never let me give up on anything. "

" I think we all have moments when we struggle with motivation. "

" One day, I hope that I can come to Sandhill, and there's a huge sign that says, 'Welcome to Sandhill, Home to Tori Bowie.' "

" You have to bury nerves, because they can either destroy you or give you that extra boost. You have to use your nerves in a good way. Don't let them destroy you. "

" I'm really blessed to have so many people supporting me. "

" Making the Olympic team was the biggest thing I've ever accomplished. That was something I had to wait four years to accomplish. "

" I love breakfast. I could eat breakfast for every meal of the day. I can't go without eggs. "

" I love NBA. I enjoy it, and I also really love the dominance that LeBron James brings to the court. "

" Who wouldn't be thankful for another medal? "

" Your body can't get stronger or more powerful unless you're balanced. "

" It's like a dream come true, coming to the Olympic trails and leaving being the champion. "

" I guess, after a race, I'm just trying to get all my fluids back in my system - we use a lot of fluids when we get out and race. My dad always does this thing he calls 'juicing' - tomato juice, apple juice, orange juice - doesn't matter what it is, just go ahead and juice your body right back up. "

" I never wanted my grandmother to leave my side. "

" I love the Bosu ball. At least two or three times a week, I'm on the Bosu ball just doing a ton of balance work. It keeps my body in tip-top shape. "

" My grandmother has always been my biggest fan, and she was my whole life. The only thing that kept me living after her death is my commitment to training. I took my pain out on the track. "

" I'm a simple, country, small-town girl at heart. I try and stick to the values that I learned as a child, and I lead my life as such. "

" I train my entire body to be strong. To be a professional athlete, we need every part to be strong - the core, the legs, arms. "

" My mother dropped us off at a foster care centre when I was just two. But my grandmother ended up fighting for us and winning custody of us. We didn't have much, but she gave us character. "

" My grandmother told me a long time ago, 'I don't care if you're sweeping a porch for a living.' She said, 'You need to do your best.' So I've lived by that every single day. "

" I love singing. I can't say it sounds good; it's just something I like doing. "

" There have been competitions where I got on the line and psyched myself out before I even let myself compete. I was thinking about the other competitors and not giving myself a fair chance. I had to shift to thinking, 'Just focus on yourself and doing what your coach has taught you to do.' "

" We all have a story, and I wouldn't trade my story for anything. "

" Being a runner has brought me a lot of patience, and patience goes a long way in life. "

" One day, I would love to learn how to play piano and guitar. "

" My entire life, my grandmother told me I could do whatever I set my mind to. "

" I do mascara, I do lipstick, I do eyeliner and a little powder, and I fill in my eyebrows because mine are a little thin... I love makeup. "