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" Most people are like, 'Oh, you shouldn't eat steak. It's so heavy.' But I love steak the day before a meet. Or the day of. I try to get that red meat in, some extra energy. "
Tori Bowie
You
Love
Energy
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" I am going to branch out to acting and do more modeling. "
Tori Bowie
More
Acting
Going
" I do mascara, I do lipstick, I do eyeliner and a little powder, and I fill in my eyebrows because mine are a little thin... I love makeup. "
Tori Bowie
Lipstick
Love
Makeup
" I've always felt more prepared whenever I do my makeup. "
Tori Bowie
Prepared
Felt
Always
" My favourite place to train is in Hattiesburg, Mississippi, where I train with my aunt and sister during the off-season. It is basically a flat, grassy area by the side of the road where we have made a path to run on. "
Tori Bowie
Run
Sister
Train
" It's important for me to create a brand because branding allows me to create a lifestyle that goes beyond track & field. It also lets my fans and followers get a better picture of who I am as a person, my interests and my passions. "
Tori Bowie
Better
Picture
Me
" I feel like doing my makeup before a race is part of my uniform. I always come out with a hair scarf or a headband, and I try to wear a new one for each race. "
Tori Bowie
Doing
Uniform
Hair
" My grandmother told me a long time ago, 'I don't care if you're sweeping a porch for a living.' She said, 'You need to do your best.' So I've lived by that every single day. "
Tori Bowie
Day
Care
Me
" My family is so weird. "
Tori Bowie
Weird
Family
" I love singing. I can't say it sounds good; it's just something I like doing. "
Tori Bowie
Like
Say
Singing
" I don't really have a strict diet. I tend to keep the junk food out, but I tend to follow my cravings as well. I love the chips, the hot wings, fries. I tend to eat it all, to be honest. "
Tori Bowie
Hot
Love
Food
" I learned always to follow your heart. "
Tori Bowie
Follow
Always
Follow Your Heart
" I'm a simple, country, small-town girl at heart. I try and stick to the values that I learned as a child, and I lead my life as such. "
Tori Bowie
Values
Heart
Girl
" Being a runner has brought me a lot of patience, and patience goes a long way in life. "
Tori Bowie
Long
Life
Me
" My family played a huge role in my success, a huge role. "
Tori Bowie
Success
Played
Huge
" I guess, after a race, I'm just trying to get all my fluids back in my system - we use a lot of fluids when we get out and race. My dad always does this thing he calls 'juicing' - tomato juice, apple juice, orange juice - doesn't matter what it is, just go ahead and juice your body right back up. "
Tori Bowie
Race
Body
Orange
" We all have a story, and I wouldn't trade my story for anything. "
Tori Bowie
Trade
Story
Anything
" I'm not really sure if I will go back to school. I'm getting old! So I'm not really sure if I have time to go back to school to be a dentist. But hopefully I'll be an Olympic gold medalist. "
Tori Bowie
Getting Old
Back
Gold
" You have to bury nerves, because they can either destroy you or give you that extra boost. You have to use your nerves in a good way. Don't let them destroy you. "
Tori Bowie
Because
Way
Destroy
" It's like a dream come true, coming to the Olympic trails and leaving being the champion. "
Tori Bowie
Like
Leaving
Dream
" I was kind of a tomboy. I was the girl in middle school with the floods on - I wasn't fashionable at all. "
Tori Bowie
Kind
Girl
School
" It's hard to find powder and things for my skin tone. I look at Rihanna's collection, and I'm always in awe because there's a shade that exists for every skin tone. "
Tori Bowie
Skin
Always
Find
" I enjoy where I'm from. That's me. And my family never let me get far away. "
Tori Bowie
Enjoy
Far Away
Me
" One day, I would love to learn how to play piano and guitar. "
Tori Bowie
Love
One Day
Day
" I went where the boys in the family went. We would shoot basketball. We would shoot guns. We'd play cards. We'd go fishing at the pond. "
Tori Bowie
Cards
Basketball
Family
" I'm extremely content with my silver and bronze medals. But once I won the gold, I fell in love. "
Tori Bowie
Silver
Won
Gold
" My entire life, my grandmother told me I could do whatever I set my mind to. "
Tori Bowie
Whatever
Mind
Grandmother
" In 2012, I thought that maybe I could be an Olympic gold medalist. It just came from sitting home and being injured and watching the Olympics on the TV. "
Tori Bowie
Home
Watching
Gold
" My grandmother's number-one rule was that once you start something, you don't quit. From a young age, she never let me give up on anything. "
Tori Bowie
She
Start
You
" I train my entire body to be strong. To be a professional athlete, we need every part to be strong - the core, the legs, arms. "
Tori Bowie
Strong
Body
Professional
" There have been competitions where I got on the line and psyched myself out before I even let myself compete. I was thinking about the other competitors and not giving myself a fair chance. I had to shift to thinking, 'Just focus on yourself and doing what your coach has taught you to do.' "
Tori Bowie
You
Yourself
Thinking