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" I am very fortunate. I am a glass-half-full eternal optimist type to the point of being a moron. But I would never presume to know how hard it goes for others. How, for some people, just getting though the day is an incredible effort that can hardly be borne. "

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" If I hadn't had that decade in the music industry and, perhaps more importantly, time to reach the point of being sick and disgusted with it, I wouldn't have written 'Kill Your Friends.' That book gave me my whole career. "

John Niven

Book

Time

Sick

" It strikes me as one of nature's greatest jokes that the types of food we all like to eat more than anything (especially in winter) are the very things that cause the most insane weight gain - mounds of fluffy mashed potato, hot, thickly buttered toast, huge, steaming bowls of pasta, great big... actually, I'll stop there. "

" When my last relationship broke up, I bought a house one door along from my ex so that our daughter could continue to see as much of both of us as possible. This seems to me eminently sane and civilised. "

" My family went to Toronto to visit relatives when I was 13 or 14. It was the first time we had ever been abroad. This was the early Eighties, and I remember the impossible glamour of air travel - my mum spending days trying to decide what she was going to wear on the plane. "

" The Clash had a unique, special relationship with Scotland. Perhaps it was something to do with the energy, anger and beauty in their music. In Scotland at that time, there was a lot of to be angry about. And a great need of some energy and beauty. "

" I once read Updike after writing a first draft, and I wanted to put my own book on the fire. I've since learned to read utter crap while I'm writing: pulp is the thing. "

" It is publication week for my new novel 'The Sunshine Cruise Company.' Go me! Anyway, I may as well get the shameless plug over with right away - buy it. You'll like it. It's about a bunch of old ladies who rob a bank. "

" I love being a writer. I have a great life. I get up in the morning and pad around in my dressing gown and listen to Radio 4. "

John Niven

Great

Life

" The sight of people sleeping on the streets hits us hardest around Christmas and New Year. We see them camped out alone on the freezing concrete, and we think, with a rush of guilt, about heading home to our families and our soft beds. "

" I quite like the Queen. Now, this must come as a fairly amazing statement for someone who is avowedly left wing, pro-independence and anti-monarchy, but there you go. "

John Niven

Amazing

You

" You'll never even catch me doing that 'soft atheist' thing of very softly singing along or just mouthing the words, looking down at a hymn sheet every few seconds to check the words. To state the obvious, as an atheist, the hymn sheet is no use to me. So I just stand there, looking straight ahead or up at the ceiling, and do nothing. "

John Niven

You

Words

" When you are a novelist, you are used to making a narrative do what you want. "

" I grew up in a council house in a poor Scottish town. I came of age during the recession of the mid-1980s when unemployment in my area reached 40 per cent. "

" I cannot, will never, understand these couples who hate each other, who conduct open warfare in front of their children - the kind of people who have to drop the kids off at the end of the driveway in case they lay eyes on one another. At the very least, civility must reign. "

" I wound up becoming an A&R man at London Records in the 1990s, during the boom of Britpop, the last great gold rush of the music industry. I saw incredible greed and terrible behaviour. I was greedy and terribly behaved. "

" I'm something of a black belt at break-ups. I have had two long-term relationships in my life, both of 10 years, both resulting in children, and both very much over. Things end. It is how you manage them being over that's key. "

" If you watch a group of schoolchildren eating lunch together, you cannot help but notice how it is a comically Lilliputian version of the adult thing - the cocked eyebrows of conversation, the reaching for condiments, the shovelling of food into tiny mouths. "

" I have an iPhone. I like it for the camera and the fact that you can have your email and Twitter and all that stuff in one place. However, unlike most men I know, I hate buying new technology. "

" I love Twitter, and my little corner of it is heavily weighted in favour of women, many of them writers: Caitlin Moran, India Knight, Lauren Laverne, Grace Dent, Deborah Orr, Marina Hyde, Suzanne Moore. I look at that list of names and think, 'Here comes the fun - fun that knows its way around a dictionary.' "

" A novel, of course, is a fully self-contained work of art. You pick it up off the shelf, open it, and there it is - a whole universe waiting for you to enter. A screenplay is just a blueprint for making a movie. Until the movie is actually filmed, the script really means nothing. "

" The Clash were the first big love of my life. Lyrically, they inspired me to get out, explore life, and maybe kick some doors down. "

" America has the largest nuclear capability in the world. All this power neither prevented 9/11 nor helped to avenge it. How could it? Who would America have attacked? "

" In the end, being the writer on set is a bit like having organised a big party, but you're not allowed to eat or drink anything. You just have to stand in the corner. "

" Among the Internet's many gains for humanity, decreasing paranoia has not been one of them. Anything from that lump under your armpit to what's lurking in the sea - just type it into a search engine and watch your nerves explode. "

John Niven

Humanity

Sea

" It has long been known that if you want to see me turn into a raging, snarling beast, then all you have to do is use any combination of the words 'chill out,' 'chilling,' or - my maximum red rag - 'chillax.' "

" I do shamefully little for charity, and I always talk about it when I do. "

" I once worked at a record label called London Records. The company was owned by Roger Ames, one of the most successful figures in the British music industry. Roger always placed a value on loafing, on holidays, on not being in the office all the time. "

" Don't get me wrong: there are aspects of buying music online that I love. Instantly being able to hear a song the moment it crosses your mind? Where's the downside? However, I do feel for those too young to remember the thrill of going record shopping. "

John Niven

Mind

Love

" I'm very fond of Glasgow, particularly the West End. The whole stretch of the west coast of Scotland from Loch Lomond up through Mallaig to the Kyle of Localsh is so beautiful. "

" I've often found myself looking fondly at the Valentine's cultures in other countries. South Korea, for instance - where women must give chocolate to men. "