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" I don't do detoxes or cleanses - they don't really work for me. I have a really moderate, simple routine. I like to do yoga, Pilates, dance, and things like that. "

Taylor Schilling

Simple

Routine

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" I like to do yoga, Pilates, dance, and things like that. "

Taylor Schilling

Yoga

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" I definitely felt by the time I got to grad school - which was a great experience - I was like, 'What's the difference between the teachers and the students? Why are the teachers teachers if they want to be acting?' It didn't make sense to me anymore. It's not like you learn how to set a broken bone and you get the stamp of approval. "

" My guilty pleasure is I like to watch a lot of HGTV. I really like watching design shows about houses, like extreme homes. Like buying a bridge and turning it into a house or something like that. I really am interested in home design or something like that... architecture. "

" I am very interested in Ayurvedic medicine and hope to explore it more someday. I only have a very superficial understanding of the whole thing right now. But learning what my body type is has shifted my whole self-care regime a bit, and I feel better because of it. "

" I don't have a connection to the fashion world at all. "

" So often, we're expected to maintain some sort of standard - that won't get you where you need to go. One of the most daring things I've done is drop out of graduate school. I had no job, but something inside me was saying, 'Go! Be in the world!' I had to listen to myself, and it worked out. I still think, 'Who was that girl?' "

" I love Ben Affleck so much. He's an amazing director. "

" I tried to hostess... but they fired me after four days because I couldn't figure out how seating plans worked. "

" I wanted to wear a uniform when I was in high school, but I couldn't. I was like, 'It would be so much easier!' "

Taylor Schilling

Uniform

High

" I didn't spend a lot of time with prison guards, but my father was an assistant district attorney for a long time so I was always hearing stories about prisoners and prison guards. "

" Be yourself. You're okay. And it really doesn't matter what other people think. "

" Life is so much easier when I allow myself to be myself and go with the flow. Whatever that looks like on a given day. If I can get quiet enough to truly check-in with myself, I usually end up on the right track. "

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" I'm really into Greek yogurt, fruit and almonds. Those are my 'go-to' snacks. "

" I'm a tall woman. At work, that means a lot of my co-stars have to stand next to me on apple crates. But apparently, my height bodes well in the fashion world. "

" I'm the girl who will show up in jeans no matter what - but the jeans can get fancier and fancier. "

Taylor Schilling

Jeans

Will

" There's nothing that's in an actor's control. I've learned at this point you do things and you let them go. There's no way to control the outcome. The only thing I have any sort of reign over is my own experience. "

" I try to come at fitness and nutrition from a perspective of gentleness and what will make me feel good afterwards. I try to stay out of the mindset of needing to fix myself. I do whatever seems fun to me. "

" Honestly, all the sweets and bad stuff on set don't really call to me because I'm working so much. I've trained myself to stay away from sugar. "

" Coffee makes me go crazy. "

Taylor Schilling

Coffee

Crazy

" If it's a good day, I get 'The New York Times' on my iPad, and if I have a little time in the morning, I like to look at that while I'm eating. "

" I don't like it when people don't hold the door. I don't know, that really bugs me... I guess I like manners. "

Taylor Schilling

Door

Know

" On a film set, for me, there's so much more time to process what's going on than there is on a television set. There's more wiggle room to try things and fail and try again and get to the heart of what's going on in the scene, which is really fun for me. It's what I like to do. "

Taylor Schilling

Time

Heart

" I don't do detoxes or cleanses; they don't really work for me. "

Taylor Schilling

Work

Really

" I'm not very cool. I have a really hard time meeting people and stuff. "

" I had a teacher in college who drastically changed the course of my life by telling me that he believed in me as an actor. I never received that support before, and it inspired to me to such a degree that I never looked back. He taught me that it's okay to be crappy; it's okay to fight; it's okay to go to any length. "

" I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my body. My body craves it at this point, so I do it two to three times a week, sometimes more. I practice Vinyasa style yoga and sometimes mix it up. "

" I have learned to take the part of me that is very fearful and work on that. There is space for that in my life. I have learned to give myself a bit more freedom between 'action' and 'cut.' I come by all that fear honestly, like most humans have. I can't bring it with me to work, so in that way, the work feels quite liberating. "