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" I don't have any rules about what to wear when I go out. I go through phases. Sometimes I'll go out in jeans and a top and not even wear heels. Sometimes I want to be more sexy, in a dress and heels. "

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" Most of the time, I do my own hair. I have good hair, so I don't need much. I don't need a hairdresser to come unless I want something very specific. "

Sara Sampaio

My Own

Want

Need

" I would say I'm blessed genetically, but I also don't restrict myself from any types of food. "

" I love Paris, but it's not a city I would like to live in. It's one of my favorite cities but just in small doses. "

" Australia's a place I've always wanted to visit because of the beautiful beaches. I am surprised by how cosmopolitan the cities are; it wasn't what I expected. "

" I like to start my day after noon. I'm not a morning person at all! "

" The worst is when you read things on the Internet blogs, because people don't hold back. Sometimes you read wonderful things, but sometimes it's really awful stuff. Like on the Fashion Spot, for example, people always comment on you. They forget that we might read that stuff. "

" I used to not have any confidence when it came to my body - I developed very late in terms of being a girl! "

" You can achieve anything you put your mind and hard work to. "

" I just think no one should try to make their body something that it's not. "

" I'm going to be a very bad Portuguese right now - I'm actually not a fan of pastel de natas. I'm just not a fan of cream. "

" Dealing with negative comments is part of this job, and I've had to develop a thick skin, though some days it's easier than others. "

" I shoot swimsuits and lingerie all the time, so I want to make sure I'm in the best shape. It makes me want to work out harder than usual. "

" I can never finish a burger, and even if it's just a millimetre, I'll leave it. I don't know why I can't finish it. I don't know if it is physiological, but I just feel like I'm full halfway through it. "

" As women, we need to stand together. We are judged and objectified often enough by men. "

" Try to be the best version of yourself. "

" I moisturise a lot. I use Victoria Secret's hydrating body lotion. "

" I try to cook more now so I can control my diet and what I ingest. "

" My guilty pleasure is definitely candy! Skittles are my favourite. "

" I'm pretty comfortable stripping down to my underwear, as long as there's respect around me. "

Sara Sampaio

Comfortable

Long

" For me, a snack is supposed to be unhealthy! I like having chips or popcorn when I'm on set. "

" I grew up in Portugal, and people there party 'til 7 or 8 in the morning there. "

Sara Sampaio

Party

Portugal

" I love all the teenager stuff like 'Glee,' '90210,' 'Vampire Diaries,' 'Gossip Girl.' "

Sara Sampaio

Stuff

Girl

" I hate having my feet touching stuff. And I've been finding people that have the same thing. It's not a phobia; it just gives me goose bumps. "

Sara Sampaio

People

Feet

" It comes down to balance when consuming food - I'll eat burgers, pizza, candy, and then I'll balance it out with fruit, salad, fish... and of course I work out. "

" I find most of the things I've done through the Internet. I'm like, 'Oh, that's how that turned out! I look good!' "

Sara Sampaio

Done

Look

" At the end of the day, we came into the world naked, and that's the way we're going to go. "

" I try to work out twice a week. I don't restrict myself from any food in my diet; I think it's all about balance. I'm also very lucky with my genetics and metabolism. "

" You can't spend three hours at a gym and then go eat everything. "

Sara Sampaio

Three

Gym

" I have a dog. He cuddles with me all night, so I don't really need a boyfriend. "

" Wheat makes my stomach very bloated. Sugar is horrible for my skin, but I love it. "