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" I don't watch too much TV when it comes to sports or news or things like that. "

Colin Kaepernick

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" Mental health, for me, is doing everything I can to help this team win. Sitting around not doing anything isn't something I've been too big on since I was young. "

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" I haven't seen a quarterback play a perfect game yet. "

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" At the end of the day, you have to look at, 'Are they knowledgeable? Are they doing their job?' Not what their appearance is. "

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" My parents told me from the time I can remember that, 'Yeah, you're adopted. But this is your family.' I can remember my mom, she tells me this story: when I was little, I was looking at her, and I was like, 'Why isn't my skin the same color as yours?' She was like, 'Oh, you're adopted, but I wish I had pretty brown skin like you.' "

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" You have to train hard and be strong while staying flexible and limber, so I'm trying to find that balance. "

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" The support I've gotten from my teammates has been great. "

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" I'm not your typical quarterback. I don't like when people say, 'Quarterbacks aren't supposed to run,' or, 'Quarterbacks aren't supposed to work out a certain way.' "

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" A lot of them have families to feed, and I think it's a tragic situation where players aren't comfortable speaking what's on their mind or what's right because they're afraid of consequences that come along with it. That's not an ideal environment for anybody. "

Colin Kaepernick

" To me, I'm going out there focusing on competing, not worrying about cardio or anything like that. "

Colin Kaepernick

" To me, I've played full seasons and had success. Mentally, I've been through it before. I'm not incapable of going through this. "

Colin Kaepernick

" To try to prey on athletes' livelihoods while one is going through a tough time is embarrassing to me. "

Colin Kaepernick

" I never weighed myself when I was at my lightest because I didn't want to know. "

Colin Kaepernick

" This stand wasn't because I feel like I'm being put down in any kind of way. This is because I'm seeing things happen to people that don't have a voice: people that don't have a platform to talk and have their voices heard and affect change. So I'm in the position where I can do that, and I'm going to do that for people that can't. "

Colin Kaepernick

" When I'm actually getting off the bus, I still have my gospel playing. That's the way-to-the-game kind of music. "

Colin Kaepernick

" As far as jeans and shirts, I rock a lot of different things. "

Colin Kaepernick

" We have a lot of people that are oppressed. We have a lot of people that aren't treated equally, aren't given equal opportunities. Police brutality is a huge thing that needs to be addressed. There are a lot of issues that need to be talked about, need to be brought to life, and we need to fix those. "

Colin Kaepernick

" I'm going to continue to stand with the people that are being oppressed. "

Colin Kaepernick

" Nobody cares if you're black, white, straight, gay, Christian, Jewish, whatever it may be. When you step on that field, you're a member, in my case, the 49ers. That's your job, your occupation. "

Colin Kaepernick

" If you work hard and perform well, it doesn't matter whether you're 20 or 40. People are going to follow, and you can go in there and run the show. "

Colin Kaepernick

" Jim Tomsula is going to be great coach for us. Players' coach. Always around the guys. Someone that's willing to listen to what the players say and has their intake. "

Colin Kaepernick

" I think the biggest part of my game that's underestimated is the mental part of it. "

Colin Kaepernick

" I'm still trying to improve. Everything I can do to improve every part of my game - I'm going to do it. "

Colin Kaepernick

" I think, between the tattoos, the way I dress, the way I talk, people don't think it should go together with a franchise quarterback or someone that's leading the team or representing the organization. "

Colin Kaepernick

" What other people think of how I play and how I go about things really isn't something I worry about. "

Colin Kaepernick

" People are dying in vain because this country isn't holding their end of the bargain up as far as, you know, giving freedom and justice and liberty to everybody. "

Colin Kaepernick

" Victor Cruz just got his deal with Givenchy - amazing. I was so excited for him. That was amazing. So I think there are great opportunities for a lot of athletes out there. "

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" People don't realize what's really going on in this country. There are a lot things that are going on that are unjust. People aren't being held accountable for. And that's something that needs to change. That's something that this country stands for: freedom, liberty and justice for all. "

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" There are a lot of details to running that I never even thought about. I just went out and ran. I think I can be faster. I think I can be quicker. "

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" I don't believe in pressure. The pressure is not being prepared for what you want to do. "

Colin Kaepernick

" The NFL is a performance-based business, so you should have to perform to earn some of your money. At the same time, I realize that my success isn't just because of what I do out there. "

Colin Kaepernick