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" I find cardio hard. "

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" I think everyone can feel like an outsider. I know I have. I've always felt like one. "

" I loved all the princess films, and I grew up with them, and I think it's really cool how they've changed over the years - how the princesses have become more positive role models right up until 'Frozen.' "

" Drama school was a lifeline for me, it saved me. I found it very nurturing - I just clung on. "

" I'm a healthy girl. "

" There's nothing wrong with falling in love and sharing your life with someone. "

Falling In Love

" I feel like, sometimes, characters that are just good and nice can seem boring or uninteresting. "

" I treated myself to a £700 Chloe bag after one of my first acting jobs. Then my friends pointed out that, for the same money, I could buy a flight to India. So I took it back. "

" When the board games came out of the cupboard when I was a kid, I had to beat my two brothers every time. "

" I trained with Olympics Athlete Jeanette Kwakye - who is amazing! And Shani Anderson, who is an excellent Olympic runner. We trained five times a week; running, circuits, weights, working out in the gym, and on the track. It was an insane time. "

" I think it's so important to be healthy and confident and natural. And not put too much stress on trying to be thin - I don't get the thin, thin thing at all. "

" I don't do anything with my brows. "

" I really want to play interesting roles, but you want to work, so it's a balancing game. "

" You are what you're portrayed as. "

" Diet Coke is the only way I get through filming because I get so tired. "

" I want to do more theater, which allows you to take bigger risks and experiment. "

" I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start. "

" I don't like seeing celebs looking too skinny, I love it when they look healthy and comfortable in their bodies and embrace their curves. "

" Boarding school in Tring was a bit of a bubble that burst when I went to Hackney to go to drama school. "

" I love singing so much. As a kid, that was what I wanted to do. "

" I have an amazing stylist; she's called Rebecca Corbin Murray... I go around to her living room, and it's sort of exploding with dresses, and we go through them all, and she's so good at picking things she knows I'll like, and we work together. She's taught me absolutely everything; she's brilliant. "

" My mum thinks I'm amazing at everything. That unconditional love is just the most precious thing you can have. "

" I used to go to musicals every birthday - that was my birthday present. We'd go to London, me and my two brothers and mum and dad. I think I saw 'Mamma Mia' about five times. "

" As an actor, you get a bit itchy to do something entirely different. "

" Any kid in the world can draw from strengths within - we all have the potential with that. "

" For exams, I swotted so hard because I couldn't bear the thought of not coming first. "

" Mum would have a panic attack if she had to stand up and give a speech around a table. "

" It's weird, the idea of someone else playing my dad, but weirdly nice. "

" I think Keira Knightley is amazing, and I've heard also that she is one of the coolest, most down-to-earth, brilliant girls, and I really look up to her in that respect. She's got it all, really, and I think she's made interesting, bold choices in her work. "

" My dad lived on Sunset Boulevard for a couple of years as a waiter, and he said he'd do a different character every time somebody sat down, just to get some practice. "

" It took me a while to warm to the '20s costumes on 'Downton.' I love it when women accentuate their curves, and that era was all about hiding them. The shapes they wore then were in tune with female empowerment. Cutting off their hair and hiding their busts was a way of saying, 'We're equal to men!' "