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" I trained with Olympics Athlete Jeanette Kwakye - who is amazing! And Shani Anderson, who is an excellent Olympic runner. We trained five times a week; running, circuits, weights, working out in the gym, and on the track. It was an insane time. "

Lily James

Athlete

Week

Amazing

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" There's nothing wrong with falling in love and sharing your life with someone. "

" I love putting on a red lip. I don't do it so much for events - somehow, I don't seem to get it right - but when I just go to the pub or to a restaurant or something, I just put a red lip on. "

Lily James

Red

Events

" Diet Coke is the only way I get through filming because I get so tired. "

" You are what you're portrayed as. "

Lily James

Portrayed

You

" I loved all the princess films, and I grew up with them, and I think it's really cool how they've changed over the years - how the princesses have become more positive role models right up until 'Frozen.' "

" I have an amazing stylist; she's called Rebecca Corbin Murray... I go around to her living room, and it's sort of exploding with dresses, and we go through them all, and she's so good at picking things she knows I'll like, and we work together. She's taught me absolutely everything; she's brilliant. "

" In regards to your love life, you're just entering into a whole of pain if you talk about it. If you've never said anything, there are no sound bites to haunt you when you're crying into a box of Kleenex after it all goes wrong. "

" Corsets are always hard to wear. "

" The greatest thing is that usually the auditions you think are bad are the ones you get. "

" The world of the flapper - live free, wild and young - that energy is intoxicating. It's nice to inject that into the more controlled 'Downton' way of living. "

" There are other things I want to focus on rather than staying in shape. "

" I'm dying to do a tiny indie and play something totally naturalistic without any sort of constraints on me. Something where I can shock everyone. "

" I loved learning to fight and kill zombies. "

" I played Nina in 'The Seagull,' and I remember thinking it's incredible to see all the actresses in the past that've played her. It's quite strengthening. You feel a part of the family of actresses going through and giving something of themselves to the role. "

" In anything, I always give my all. I'm not a good loser. "

" I want to do more theater, which allows you to take bigger risks and experiment. "

Lily James

Want

Take

" God, I used to have really skinny-crap eyebrows. They were such an ugly disaster. "

" I love singing so much. As a kid, that was what I wanted to do. "

" Mum would have a panic attack if she had to stand up and give a speech around a table. "

" 'Cinderella' touches on loss, and there was definitely a strong sense of grief in my life. "

" I love to start the morning with a mist spray, especially after a night out. "

" It took me a while to warm to the '20s costumes on 'Downton.' I love it when women accentuate their curves, and that era was all about hiding them. The shapes they wore then were in tune with female empowerment. Cutting off their hair and hiding their busts was a way of saying, 'We're equal to men!' "

Lily James

Hair

Love

" I don't do anything with my brows. "

Lily James

Anything

" I love London, but I love traveling, and I don't think I'll be here forever. Possibly, I'd like to move to New York and do a play in New York. "

" The famous pilot season literally sends shivers down my spine. "

" For exams, I swotted so hard because I couldn't bear the thought of not coming first. "

" I treated myself to a £700 Chloe bag after one of my first acting jobs. Then my friends pointed out that, for the same money, I could buy a flight to India. So I took it back. "

" I remember meeting the princesses at Disney World and getting their autographs. "

" I think our sense as actors of what we've just done - whether or not it be in an audition - is usually really not connected to any truth. I'm always asking for more takes and more goes. I think I just need to shut up and listen. "

" I Googled myself, and I saw some nice things and some not-so-nice things. I've learned that that stuff isn't real, and it doesn't exist unless you look at it. "