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" I grew up watching the Lakers and the Dodgers and the Rams, all local men's professional teams, and never really had any women that I grew up watching. "
Julie Foudy
Up
Professional
Women
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" Do your homework. Find your voice. Be authentic. And then dive in with purpose. "
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Dive
" As female athletes all over the world have discovered the hard way, changing cultures and mindsets takes action. "
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" Once I was walking with teammate Joy Fawcett in a hotel in Haiti. We were barefoot, and the lights went out to save electricity. Joy felt something crunch beneath her feet, and she felt the need to shine her flashlight on the floor. It was, I swear, a five-foot cockroach. "
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Joy
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Shine
" The ebb and flow of daily life can lead to wonderful highs, crushing lows, and everything in between. "
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Life
Daily
Wonderful
" When I think about Abby Wambach's last days with the U.S. team, I am reminded of her first days with the U.S. team. The 21-year-old came bouncing in, laughing, joking and, of course, talking. An enormous personality matched only by her thirst for purpose. Because Abby didn't subscribe to external boundaries or predetermined molds. "
Julie Foudy
Personality
I Am
Purpose
" I am all about big breakfasts - I love carby stuff in the morning. "
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Big
Love
Morning
" Inequality brings a visceral reaction. We fought many years to bring others to believe in what was possible with women's soccer, in this country and globally. Now that the possible is being realized in this country, the American women should be compensated accordingly. "
Julie Foudy
American
Women
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" Leadership is loud. It is quiet. It is thoughtful and emotional and cerebral and nerdy and goofy and joyful and motivating. "
Julie Foudy
Leadership
Thoughtful
Quiet
" I tried Zumba, but I laughed the entire time! I was so bad, it's embarrassing. "
Julie Foudy
Time
I Tried
Bad
" I remember the first time I played on a synthetic turf field. I thought, 'Wow, this is amazing. What is this stuff?' It seemed so much better than that concrete-like Astro Turf that was essentially just a green, thin carpet over hard ground. "
Julie Foudy
Amazing
Time
Green
" For too long, I equated leadership with a position. I thought leaders were presidents or politicians or celebrities or four-star generals with a horse and sword. "
Julie Foudy
Thought
Horse
Leadership
" In so many ways, my soccer career taught me about seeing the value of all people, whether or not society sees it first. Relationships with people who are perceived to be 'different' have taught me the same lesson. "
Julie Foudy
Soccer
Society
Value
" People will say, 'Who are your role models, and who are your pioneers?' And the first person that comes to my mind is Billie Jean King because we didn't have women that we could watch when I was growing up. "
Julie Foudy
Growing Up
Women
People
" In the end, we all seek one thing in life, regardless of gender: to be recognized for the hard work we have done and to leave our sport or business or entity in a better place than when we came in. "
Julie Foudy
Business
Hard Work
Work
" With acceptance comes opportunities. And with opportunities come numbers and, most importantly, hope. "
Julie Foudy
Numbers
Hope
Acceptance
" We love to make sure all the boxes are checked - that we aren't just prepared but over-prepared before we raise our hand. It's that discipline that I love most about women, but it's also what holds us women back the most because by the time we raise our hand, that opportunity is often gone. "
Julie Foudy
Back
Love
Opportunity
" Girls are so quick to say they can't do something, and they won't even try, whereas boys tend to just go for something even if it's probably a bad idea. "
Julie Foudy
Go
Just
Quick
" I have these vivid - some fabulous, some not so fabulous - childhood memories of driving to Lake Tahoe. "
Julie Foudy
Driving
Memories
Lake
" You don't need a title. You don't need a degree in business organization or be trained in the finer arts of persuasion. You just need to believe you can lead. So start there. Start believing. "
Julie Foudy
Organization
Believe
Business
" I will forever be fascinated by how people deal with adversity, how people react in moments of crisis, or how people behave when life gets uncomfortable. "
Julie Foudy
Moments
Life
React
" The Women's World Cup gives FIFA a chance, once every four years, to showcase the growth of women's soccer. It gives FIFA a highly visible opportunity to encourage countries around the globe to also support their women's programs. It gives FIFA the forum to show countries the potential of women's soccer if only you support it. "
Julie Foudy
Opportunity
Growth
Support
" It's so valuable to learn that when you put yourself in an uncomfortable situation, you'll be fine, and you'll probably come out even stronger. "
Julie Foudy
You
Situation
Fine
" We women are great at underselling ourselves and not so great at owning our awesome. "
Julie Foudy
Women
Owning
Great
" I understand every parent has a different risk threshold. And I realize life is full of risks, even including harmful chemicals that we interact with on a daily basis. "
Julie Foudy
Parent
Risks
Life
" It is so easy to be pleasant and charming and positive when life is going swimmingly well. You are winning. You are healthy. You are happy. But what happens when life throws darts at you? "
Julie Foudy
Winning
Happy
Life
" I would be doing anything to avoid a 9-5 job and high heels. Lifeguard, beach volleyball player, whatever. "
Julie Foudy
Job
High Heels
High
" It all comes down to perspective. When I get crabby about something, like the delay that was driving me crazy because I told my kids I'd be home for dinner, I have to remind myself where it fits in the scheme of things. We have to say, 'That's life,' which can sometimes be comforting. "
Julie Foudy
Perspective
Life
Myself
" Sports build good habits, confidence, and discipline. They make players into community leaders and teach them how to strive for a goal, handle mistakes, and cherish growth opportunities. "
Julie Foudy
Community
Growth
Good
" My role models were all men. I grew up - I was a big 1980s Laker fan: you know, the years of Worthy, Magic Johnson, Kareem Abdul Jabbar, and, you know, eight-foot-tall men that I could never emulate, and then these big 300-pound football players. "
Julie Foudy
Football
Magic
Men
" Whether you empower one person or the free world, that is leadership. "
Julie Foudy
Leadership
World
You