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" I haven't had the opportunity to study visual art, but it was always my first love when it came to artistic expression. I started drawing and experimenting with visual art when I was 5. "

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" I grew up thinking I was going to change the world, but not because I was treated like a special snowflake. It's a silly label. People are starving. We need to feed them. That's the end of the conversation. "

Rupi Kaur

Change

World

People

" When I'd hang out with guy friends, I'd say things like 'I just don't get along with other girls.' Just so they could think I was cooler, you know? Shamelessly trying to level myself up by putting other women down. God it's so embarrassing to admit, but it's important cause I want people to know about the growth. That I'm not perfect. "

" It was tough to cope with the pressure of having to talk about menstruation, but now with 'Newsweek' splashing it as the cover story, I thing the point I wished to make has found its mark. "

" People like that I wrote a book - that's cute, but oh, making a business out of it? That's not nice. "

" The trauma of South Asian people escapes the confines of our own times. We're not just healing from what's been inflicted onto us as children... it is generations of pain embedded into our souls. "

" I feel social media can be very distracting, unhealthy, and harmful to one's self-confidence. I don't even log on to it on my phone except when I post something on Instagram. "

" If I body-shame a woman, it is more a reflection of me being critical of my body, me not being able to keep up to certain standards I have, and so making sure that the women around me feel the same way. "

" When things get better, there's a swing to the pendulum where things get worse for others. "

" Just because someone tells you they love you, it doesn't mean they actually do. "

" 'Milk and Honey' was written with me being honest to myself, kind of pulling at the things that I hear the most and saying that out loud, and you know, that thing that we hear the most is most universal, and so that rings true with all folks. The language used in the poetry is extremely, extremely accessible. "

Rupi Kaur

Language

Poetry

" For some of my young female readers, it will be the first time they will have seen a Punjabi author be successful in the West. Because I'm dealing with topics that aren't always easily discussed, I know they will look up to me, because I would have done the same. So I just want to make sure I do right by them, wherever this takes me. "

" I've been thinking a lot about the journey of my parents - just seeing the sacrifices they've made to allow me to do what I do. How much of a difference their sacrifices have made through the generations. "

Rupi Kaur

Journey

Parents

" I did not start out thinking I'm going to become a feminist poet. It was a tag I was given. "

" I was born in India, and we came from a poor family and lived in a rural village. My dad came over to Canada as a refugee, and years later, we were able to join him. "

" Why are brown women bullying brown women for body hair? Why are brown women bullying brown women for the same traits we all have? "

" My dad studies and practices homeopathy and Ayurveda medicine. He's a strong believer in both honey and milk as forms of healing. Honey is the one food that does not die. It does not expire. Growing up, he'd always be mixing up almonds or turmeric or gram flower with milk to cure a cough or a cold. "

" Being that my parents and I were immigrants to Canada, I didn't have the most lavish life growing up. "

" I would give anything to sing like Beyonce or Adele. I've said many times to my friends that if I could sing like them, I would give up poetry and writing. "

Rupi Kaur

Writing

" I felt voiceless for so long, I wasn't ever able to say what I felt out loud. I didn't know how to say it. Posting online presented itself as a comfortable medium. I could say what I wanted to say in a way I still felt comfortable. Whenever, however I wanted to. "

" My writing is a product of how I would interact with things that have happened to me or things that have not happened to me but have happened to somebody else. "

Rupi Kaur

Somebody

Things

" When I was little, my dad told me about Anandpur Sahib and the court of Guru Gobind Singh. That we came from a tradition of poets, warriors and artists who created when it was illegal to create... we're groomed to be reckless in the defense of what we feel is right. "

Rupi Kaur

Feel

Create

" We are not outraged by blood. We see blood all the time. Blood is pervasive in movies, television, and video games. Yet, we are outraged by the fact that one openly discusses bleeding from an area that we try to claim ownership over. "

" I write from the various experiences I live. Not every poem comes from my personal experience, though. It could be something that a friend lived, or a person from my community here, or a woman anywhere around the world. "

" I'm a brown girl from a Punjabi pind raised in Toronto. I don't expect literary critics and purists to understand the nuances of my experiences, and the experiences of the people around me... And my tradition holds that there is a magic in the written word. So how I write, what I write of, and why I write all comes naturally. "

" There was no market for poetry about trauma, abuse, loss, love, and healing through the lens of a Punjabi-Sikh immigrant woman. "

" Truth, honesty, empowerment - it's what I want for myself and my readers. "

" I don't fit into the age, race, or class of a bestselling poet. "

" I can go to all these cool places around the world, but when we land at YYZ, I'm like, 'Yes! It's flat. It's concrete. I'm okay with this; my people are here.' "

" Social media has been such a big platform for my success. But it can also be a toxic place. "

" My parents didn't allow me to do all the things the cool kids could do. I was quiet, reserved, and at some points, taken complete advantage of simply because of my sex and gender. For a while, in high school, I was so deep into self-hate. "