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" When things get better, there's a swing to the pendulum where things get worse for others. "
Rupi Kaur
Pendulum
Others
Better
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" Being that my parents and I were immigrants to Canada, I didn't have the most lavish life growing up. "
Rupi Kaur
Canada
Growing Up
Parents
" When I was little, my dad told me about Anandpur Sahib and the court of Guru Gobind Singh. That we came from a tradition of poets, warriors and artists who created when it was illegal to create... we're groomed to be reckless in the defense of what we feel is right. "
Rupi Kaur
Me
Feel
Create
" The trauma of South Asian people escapes the confines of our own times. We're not just healing from what's been inflicted onto us as children... it is generations of pain embedded into our souls. "
Rupi Kaur
Pain
People
Own
" There have been articles saying that all women need to read my book. I ask, why not all men? In fact, that would be even more valuable because we women want to sit down with men and tell them - this is how we feel, this is what we go through. "
Rupi Kaur
Saying
Women
Feel
" I felt voiceless for so long, I wasn't ever able to say what I felt out loud. I didn't know how to say it. Posting online presented itself as a comfortable medium. I could say what I wanted to say in a way I still felt comfortable. Whenever, however I wanted to. "
Rupi Kaur
Know
Way
Say
" My writing is a product of how I would interact with things that have happened to me or things that have not happened to me but have happened to somebody else. "
Rupi Kaur
Somebody
Things
Me
" I think social media is... really cool in the sense that I don't think that a writer like me would've found a readership if maybe Instagram wasn't there. "
Rupi Kaur
Me
Think
Social Media
" Poetry and art are key influences in changing how we look at taboos. "
Rupi Kaur
How
Poetry
Look
" I can sit down with my sisters, and they can talk about my body in a certain way, and I will laugh about it with them. That's such a comfortable and loving relationship. But if a stranger I meet in a party makes the same comment, depending on their tone, that's not okay. "
Rupi Kaur
Laugh
Relationship
Meet
" How do you redefine love when your idea of love is something that's so violent? When your idea of passion is anger, how do you fix that? "
Rupi Kaur
Passion
Love Is
Love
" I always wrote stories, but I do remember a particular moment in middle school where I became passionate about essay writing. "
Rupi Kaur
Moment
Remember
School
" I feel social media can be very distracting, unhealthy, and harmful to one's self-confidence. I don't even log on to it on my phone except when I post something on Instagram. "
Rupi Kaur
Self-Confidence
Media
Social Media
" My heart is beating, and I'm breathing, and nothing anybody has ever done has changed that. "
Rupi Kaur
Nothing
Done
Changed
" I don't fit into the age, race, or class of a bestselling poet. "
Rupi Kaur
Race
Age
Class
" I grew up thinking I was going to change the world, but not because I was treated like a special snowflake. It's a silly label. People are starving. We need to feed them. That's the end of the conversation. "
Rupi Kaur
Change
World
People
" People like that I wrote a book - that's cute, but oh, making a business out of it? That's not nice. "
Rupi Kaur
People
Book
Business
" I would give anything to sing like Beyonce or Adele. I've said many times to my friends that if I could sing like them, I would give up poetry and writing. "
Rupi Kaur
Like
Writing
Up
" My dad studies and practices homeopathy and Ayurveda medicine. He's a strong believer in both honey and milk as forms of healing. Honey is the one food that does not die. It does not expire. Growing up, he'd always be mixing up almonds or turmeric or gram flower with milk to cure a cough or a cold. "
Rupi Kaur
Food
Healing
Medicine
" The pain that all people experience in life and the light that helps them champion through it all - it's their lives and their stories and their love and will to keep living that moves me to write. "
Rupi Kaur
Love
Me
Pain
" I was born in India, and we came from a poor family and lived in a rural village. My dad came over to Canada as a refugee, and years later, we were able to join him. "
Rupi Kaur
Family
Canada
Village
" I write from the various experiences I live. Not every poem comes from my personal experience, though. It could be something that a friend lived, or a person from my community here, or a woman anywhere around the world. "
Rupi Kaur
Community
Live
Here
" Growing up, I naturally embraced who I was, but I was always battling with myself. So I spent half my time being proud of being a woman and the other half completely hating it. "
Rupi Kaur
Growing Up
Woman
Time
" In high school, I started saving up to get a nose job, which is so ridiculous. I had this job at Tim Hortons, and I was trying to save up $10,000 for a nose job. "
Rupi Kaur
School
Job
High School
" I used to submit to anthologies and magazines when I was a student - but I knew I was never going to be picked up. "
Rupi Kaur
Used
Up
Submit
" I want to create a collection, almost like a trilogy of sorts. Whereas 'Milk and Honey' was very much like holding a mirror up to yourself, the second book is turning that mirror around and fixing it on the world. The book is a reflection of the times we are in. "
Rupi Kaur
Mirror
Reflection
Want
" I've been thinking a lot about the journey of my parents - just seeing the sacrifices they've made to allow me to do what I do. How much of a difference their sacrifices have made through the generations. "
Rupi Kaur
Journey
Me
Parents
" For me, the power of the poetry in 'Milk and Honey' is the feeling you get after finished reading the poem. It's the emotion you feel once you've read the last word, and that is only possible when the diction is easy, and you don't get stuck on every other word, you don't know what the word means. "
Rupi Kaur
Honey
Know
Me
" For some of my young female readers, it will be the first time they will have seen a Punjabi author be successful in the West. Because I'm dealing with topics that aren't always easily discussed, I know they will look up to me, because I would have done the same. So I just want to make sure I do right by them, wherever this takes me. "
Rupi Kaur
Successful
Time
Done
" Truth, honesty, empowerment - it's what I want for myself and my readers. "
Rupi Kaur
Honesty
Truth
Myself
" I think I only started to speak to people in grade four. "
Rupi Kaur
People
Only
Speak