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" I like having curves. Curves are in! "

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" It's all about, no matter where you come from, that you can be who you want to be and achieve what you want to achieve. I want people to learn to love who they are. Because that's the hardest thing in life, being able to see yourself the way other people see you. "

" I won't change who I am for anything. "

" Country music's really good about telling a story, so I want songs that tell good stories where people can say, 'That happened to me!' "

" I don't like fake people. "

" I would see these people calling me 'fat' and calling me horrible names. And this one page called me 'Miss Piggy,' and they only referred to me as 'Miss Piggy.' I was a 16-year-old girl. I did not know how to deal with that, and I was already insecure about my weight. "

" I really, really look up to Carrie Underwood a lot because she came from a small town that has the same population as mine - 3,500 people. "

" As a 15, 16-year-old girl, someone messaging you on Facebook and telling you you're fat is devastating. It's still devastating when someone says something horrible about me, but I love myself so much more as a person. "

" Before I go to bed, I thank God for blessing me with all the things he blessed me with, and for my family to be safe. "

" I'm not fake, and I don't want to mislead people about who I am. I can be serious, too, and I cry a lot. It's just who I am. "

" I was 15 on the show, and I cried a lot. I was homesick, and was so worried, that I didn't think of being on 'American Idol.' I was so worried that I was going home every week that I didn't enjoy it as much as I should have. "

" When I started working all the time, I started eating the right food that will help me have my energy up and stay healthy. "

" I want to write with Taylor Swift! "

" I like to sing in the car with the windows rolled down and hair blowing all over my face. "

" For whatever reason, people just like to come out and say whatever they want to say about you when you're on TV. "

" Honestly, I never thought I would ever tell anyone that I had an eating disorder. It was my deepest, darkest secret. "

" My mom made me look in the mirror every day and say three things that I loved about myself. At first, I couldn't name anything. It was so sad. When my mom made me do that, I looked in the mirror, and I literally couldn't name one thing that I loved about myself. "

" I got really tired of fighting who I am, and I did that for a really long time; I was trying to be this perfect girl, perfect family, perfect body, and those people aren't real. "

" I don't mind if people say I was on 'American Idol,' because I was, and that is a part of my past, and I'm super proud of it, but I don't want that to be all there is to me. "

" I didn't realize when I first started writing how much it would set me free from certain situations in my life. It's incredible. "

" My parents got divorced, and they both remarried other people. "

" I don't think that anyone was trying to keep me from writing the first album. It's just when you're on 'American Idol' or a TV show like that, you wanna capitalize on that momentum, and you want to use that to your advantage, obviously, so the best way to do that is to get the music out as fast as possible. And there's no time to create, really. "

" I'm a goofball, and I have this huge personality, and I used to try to hide that. I used to try to kind of dim my light. "

" No matter what decision I make, I want people to know that there's a reason I made it, and it's because it was something I felt like needed to happen. I don't want people to think that I've just gone crazy. "

" I live country songs every single day of my life, so thank goodness I decided that was my passion! "

" I was raised really religious, and it's a big part of my life. No matter what I go through, my faith will always be there. "

" I wrote 'Road Less Traveled' to make myself feel better and process what I was going through. "

" People are pretty because they're nice, and they care about other people, and they have a good heart. That's what makes you pretty, and I didn't know that at one point in my life. "

" I just feel like in society and in public, we have this unspoken expectation that we're all trying to meet. And there's so much pressure to try to fit in. "

" I don't want to be the young girl that people say, 'Man, that Lauren Alaina girl, she's got a lot of talent, but she's lost her mind.' I don't ever want that to be me - ever. "

" I try to remind myself of the things that I like about myself that make me who I am. "