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" I love to get out there and sweat and mix things up, whether I'm on the field or in the gym. "

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" Nothing can replace sleep, but coffee can do it best. I love coffee. "

" What you do on the field can only be a positive if you take care of what you need to off the field, and that means recovery and refueling. "

" For me it's just about that self-confidence and finding what you love and just chasing after it with reckless abandon and never letting anyone tell you that you can't do something. "

Self-Confidence

" It's fun scoring goals, but I also like to stop them. "

" I still have that forward's mentality that when I have the chances, it just ticks me off if I can't put it in. "

" No excuses. Play like a champion. "

" Surfing was something I always wanted to do. "

" I'm lenient when it comes to nutrition rules. I enjoy cooking and baking in general, and I just try to eat whole, clean foods. I try to stay away from processed or boxed stuff - but that's not to say I don't eat that from time to time. I really like making Asian noodle salad and also make soup a lot, like tortilla soup. "

" I remember watching the '96 Olympics. For some reason, I was like 'Oh yeah, I'm going to go to the Olympics some day.' At that time as a kid, I did not know for what sport or really anything. "

" For me, it's really important to take care of my skin. Especially because when I see someone, and they're just so fresh and beautiful, you always notice their skin first. So having a really good skin-care regimen is a must. I just wish I would have started taking care of my skin earlier! "

" I started playing soccer when I was 4 because my sister was doing it. It was my first organized sport, and my parents thought this was a great way to get coordinated and be part of a team. I had an array of options but eventually figured out soccer was best for me. "

" Soccer is a cruel sport sometimes. "

" Inspiring people to look at their goals and go for that and believe in themselves is amazing. "

" I first started drinking chocolate milk to refuel in college when one of my assistant coaches said there were studies that proved that lowfat chocolate milk was great for recovery, so after practice, we would get out two big gallons and drink it together as a team. "

" I don't like feeling full when I start a game, so that's why I have a bigger meal in morning or four hours before game. "

" If you have a goal and you set your mind to it, you can absolutely achieve it. "

" Got to go to the ESPYs, which was so cool. "

" I have a ton of broken baby hairs in front. It just comes with the territory of being a soccer player. "

" Soccer fans spend almost as much time outdoors as we do! Whether you're heading out onto the field for practice or cheering from the sidelines, throw a broad spectrum sunscreen into your bag to help protect your skin from the sun. "

" When I go into games as a forward, my job is really clear, and I just have to execute. But as a midfielder, you get to sort of enjoy the game more, and you get to feel the game and dictate the play. "

" Be the best teammate you can be, be the best player you can be, and just be as supportive and encouraging for the people who are playing. "

" I don't tend to wear a lot of makeup in general. "

" I'm from Georgia and grew up eating Chick-fil-A. I'm obsessed with all forms of fried chicken, like chicken briskets and chicken sandwiches. "

" I would say I eat pretty clean for the most part. Everything in moderation. I don't deny myself. "

" When I was in middle school and even high school, I wasn't comfortable with my body. I look back, and it makes me sad, but I've grown into my body and really embrace it. I don't have the typical girl body; I'm kind of built like a boy. "

" As a sub, you just want to help your team in whatever way you can. "

" I think I was just a very competitive child. "

" It's every little girl's dream to go onto the World Cup. "

" If you have people invested emotionally in the success of their team, that usually translates to strong attendance. "

" I drink coffee every day, either espresso or cortado, which is two shots espresso and steamed milk. "