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" Nothing can replace sleep, but coffee can do it best. I love coffee. "

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" I don't like feeling full when I start a game, so that's why I have a bigger meal in morning or four hours before game. "

" I'm lenient when it comes to nutrition rules. I enjoy cooking and baking in general, and I just try to eat whole, clean foods. I try to stay away from processed or boxed stuff - but that's not to say I don't eat that from time to time. I really like making Asian noodle salad and also make soup a lot, like tortilla soup. "

" For me it's just about that self-confidence and finding what you love and just chasing after it with reckless abandon and never letting anyone tell you that you can't do something. "

Self-Confidence

" As a sub, you just want to help your team in whatever way you can. "

" It's not easy not getting playing time, but you have to keep showing up and working your tail off to be ready. "

" I actually don't wear any makeup when I'm on the field. I like looking nice, but my main concern is how I play - to me, if you look and feel good, then you play good. On the field, I only wear Coppertone Sport SPF 30. I like it because it feels like I'm putting on lotion rather than SPF. "

" It's fun to be able to dress up from time to time and pretend that I don't wear cleats, a T-shirt, and shorts every day. "

" They were some of the best years of my life, and I'm so thankful I was able to go to Stanford. "

" Life is awesome as a college athlete, and then it's a total cliff to jump off. "

" I first started drinking chocolate milk to refuel in college when one of my assistant coaches said there were studies that proved that lowfat chocolate milk was great for recovery, so after practice, we would get out two big gallons and drink it together as a team. "

" Your No. 1 priority as a defender is to keep the ball out of the back of the net. "

" I'm down for anything. "

" Be the best teammate you can be, be the best player you can be, and just be as supportive and encouraging for the people who are playing. "

" No excuses. Play like a champion. "

" What you do on the field can only be a positive if you take care of what you need to off the field, and that means recovery and refueling. "

" I drink coffee every day, either espresso or cortado, which is two shots espresso and steamed milk. "

" I used to apply waterproof mascara before a game - it was the easiest thing to wear while I was playing that wouldn't sweat off - but not anymore. "

" I would say I eat pretty clean for the most part. Everything in moderation. I don't deny myself. "

" If you have a goal and you set your mind to it, you can absolutely achieve it. "

" I don't tend to wear a lot of makeup in general. "

" It's every little girl's dream to go onto the World Cup. "

" It's fun scoring goals, but I also like to stop them. "

" I love to get out there and sweat and mix things up, whether I'm on the field or in the gym. "

" Got to go to the ESPYs, which was so cool. "

" Surfing was something I always wanted to do. "

" I have a ton of broken baby hairs in front. It just comes with the territory of being a soccer player. "

" I remember watching the '96 Olympics. For some reason, I was like 'Oh yeah, I'm going to go to the Olympics some day.' At that time as a kid, I did not know for what sport or really anything. "

" If you have people invested emotionally in the success of their team, that usually translates to strong attendance. "

" Soccer is a cruel sport sometimes. "

" The summer before my senior year of college, I would surf every single morning, and I got better and loved it. For me, it is nice to get away from the soccer field and have these other things to clear your mind. You don't have to be good at it; you just do it and enjoy it. It is nice to have that balance, and I need that balance in my life. "