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" I really have a new-found respect for dancers. "

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" Once people start to realise that colour is just that, it's just a colour, then things got a bit smoother. "

" We need to sort the kids out and educate them properly. After all, they are our future. "

" As actors, when you can't be in the room with the casting director or the producers, you put yourself on tape and send it off. "

" With 'Strictly,' I am mentally and physically knackered: everything aches. I knew it would be hard, but I never thought it would be this tough. "

" I'm a huge sun baby. As soon as the sun comes out, my smile gets bigger, so I'm constantly smiling in L.A. It's a fantastic place to be. "

" No one should ever suffer in silence. Bullies thrive in silence. "

" I must have been 15 or 16 when I left Antrim Grammar, but I do remember having my first proper kiss when I lived there. "

" I'm a big fan of old, classic American musclecars like a Shelby GT or the '69 Dodge Charger, cars that inspired me through my childhood. They used to get me real excited when I was a kid. To own one and actually be able to drive them in America is a little of a dream. "

" My friends said I was crazy, but L.A. is the hub of the industry. It's the epicenter of the business. If I wanted to get above the plateau that I had reached in the U.K., I had to make that move. "

" I actually spoke to one of the heads of a studio, and he said I confuse middle America. Basically, when they see a black person, they see athlete, they see rapper, or they see criminal or something like that. And then when they hear a British accent, they hear posh, so they hear lawyer or doctor. "

" My little sister Debbie was born at Aldergrove, and my nan is from southern Ireland, so I do try and get over quite a bit. "

" When you're younger, you do take things personally. "

" I have an acting coach, a dialect coach, and just a great team around me. "

" When you're living in L.A., you really do have to raise your game - you have to be the best 'you' possible. "

" I'm not as stupid as some people think. I've got a degree in law. "

" Growing up, at that time, I didn't want to be black because I was bullied, and I'd tell my mum that I wanted to be white like everyone else at school. "

" I'm going to continue the dancing because it really was an inspiration; it changed my life. "

" The Ricky that the public see, whether it be on screen as a character, in public, or on social media, is very outgoing, and I'm a bit of a class clown. Then those who are closest to me know that I can be very sensitive. I can be quite insecure about myself. "

" If things are said maliciously, and they're meant to hurt, then that's the sort of thing we need to try and stamp out. "

" I have always thought beach weddings are beautiful. A sunset ceremony with a beautiful sky, white drapes and fire lanterns. "

" I'm just a big kid; I get excited. That's probably the one thing in life that I get really excited about is cars. "

" My favourite compliment now is that people are talking about my acting, my craft - not my torso. "

" No one remembers the runner-up! "

" Keep watching 'The 100.' It's an incredible show, and that's my family. "

" I don't think anything can prepare you for the 'Strictly' experience. It really is insane. I mean, I played football, rugby, American football. I go to the gym. I like to think I'd be quite fit, and I don't have much fat on me to lose, and yet I still lost a stone and half and three inches off my waist. "

" I don't want to embarrass myself on TV! "

" Sometimes, when you've got a couple of females on the cast, you'll have a diva, or you'll have arguments. I've been on shows where girls haven't quite got on. "

" I'm more of a mimic. My accent tends to drift to where ever I am. "

" I think anyone is lying if they say they don't want to win. "