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" I think it's in human nature to want to have more, to compete with the other and, at some level, to be dissatisfied if someone else has more than you. "

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" If I was a parent or a kid, I would need a cell phone, and those things are invaluable, but my kids are out of the house now, and I am thrilled when I wake up to not have a cell phone, and feel like today is stretching out in front of me for 1,000 hours, as it seems. "

" I suppose even when I was growing up, I noticed I was most happy when I was absorbed in something, lost in the moment and forgot the time, whether was conversation, movie, or a game I was playing. That was my definition of happiness. And I was least happy when I was all over the place, distracted and restless. "

" The more ways we have to connect, the more many of us seem desperate to unplug. "

" I think one reason, obviously, that I spend so much time in one place is that I've been lucky enough to travel a lot, and now there are other different, invisible trains that are more interesting to me. "

" Like any traveler, I'm always looking for those experiences that are almost unique to any place, and watching films around Alaska of the skies in winter made me want to taste those unworldly showers of light in person. "

" It's only by taking myself away from clutter and distraction that I can begin to hear something out of earshot and recall that listening is much more invigorating than giving voice to all the thoughts and prejudices that anyway keep me company twenty-four hours a day. "

" A single Dallas Cowboys football game uses up as much electricity as the entire nation of Liberia in those same three hours - one reason the globe, if looked at from a certain height, is a cluster of lights surrounded by enormous patches of dark. "

" Writing is how I find out what I believe and what I care most deeply about. It's how I sort through the mess of daily experience and try to make sense of it - by stepping out of it for a while. Writing is how I train a searchlight into the darker corners of my self and the world, as I'm sure I'd never do otherwise. "

" In Vancouver, in Sydney and in Orange County, we live among fluorescent stores and streets so brightly lit that you can read a book after dark; in other places across our global body, there are blackouts and curfews every night. "

" In barely one generation, we've moved from exulting in the time-saving devices that have so expanded our lives to trying to get away from them - often in order to make more time. The more ways we have to connect, the more many of us seem desperate to unplug. "

" My Christmas present to myself each year is to see how much air travel can open up the world and take me to places as far from sheltered California and Japan as possible. "

" It's no coincidence that the word 'holiday' suggests a holy day, or that the longest book in the Torah concerns the Sabbath. If you wish to advance in any sphere, the best way is to take a retreat. "

" The less you struggle with a problem, the more it's likely to solve itself. The less time you spend frantically running around, the more productive you are likely to be. "

" We have more and more ways to communicate, as Thoreau noted, but less and less to say. "

" In many a piece of music, it's the pause or the rest that gives the piece its beauty and its shape. And I know I, as a writer, will often try to include a lot of empty space on the page so that the reader can complete my thoughts and sentences and so that her imagination has room to breathe. "

" Hello Kitty will never speak. "

" You need to rebel to see the other options and to get a much richer, fuller sense of the world. And it's only once you've worked through that and seen through that that you can come back and accept who you are. You have to try all the other options. "

" One of the happier ironies of recent history is that even as Tibet is being wiped off the map in Tibet itself, here it is in California, in Switzerland, in Japan. All over the world, Tibetan Buddhism is now part of the neighborhood. In 1968, there were two Tibetan Buddhist centers in the West. By 2000, there were 40 in New York alone. "

" All of us are feeling scattered and distracted as we try to keep up with an accelerating world. But nearly all of us have an answer in our hands, in simply choosing to do nothing and go nowhere for a while. "

" Like teenagers, we appear to have gone from knowing nothing about the world to knowing too much all but overnight. "

" I think writing is really about a journey of understanding. So you take something that seems very far away, and the more you write about it, the more you travel into it, and you see it from within. "

" I sometimes think that so much of our life takes place inside our heads - in memory or imagination or interpretation or speculation - that if I really want to change my life, I might best begin by changing my mind. "

" The first time I stepped onto the rooftop of the Potala Palace in Lhasa in 1985, I felt, as never before or since, as if I was stepping onto the rooftop of my being: onto some dimension of consciousness that I'd never visited before. "

" There are literally Internet rescue camps in China and Korea to deal with children that are addicted. Internet disorder is maybe going to count as a psychiatric disorder in a couple of years. "

" You can only make sense of the online world by going offline and by getting the wisdom and emotional clarity to know how to make the best use of the Internet. "

" To me, part of the beauty of a comma is that it offers a rest, like one in music: a break that gives the whole piece of music greater shape, deeper harmony. It allows us to catch our breath. "

" In the two-room flat where I live in Japan, I try to take time every day to step away from the bombardment of e-mails and opportunities and papers around my desk, for an hour, and just sit on our 30-inch terrace in the sun, reading something sustaining, whether 'The Age of Innocence' or the latest by Colm Toibin. "

" Contractions, 'U' for 'you' and the like are wonderful to make communication brief and efficient - but we wouldn't want all our talk to be only brief and efficient. Taking pauses out of language would be like taking the net away from a tennis game. Where would all the fun go? "

" Certainly, I think Canada is many years ahead of the curve and still the great global pioneer. "

" Travel, for me, is a little bit like being in love because suddenly, all your senses are at the setting marked 'on.' Suddenly, you're alert to the secret patterns of the world. "