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" I think you have to remember that the people that are really muscly and toned at the gym started somewhere. You have to remember that they didn't always look like that, so when you're in there, don't look at them and feel intimidated. "

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" Anorexia is a self-destructive thing, and you become stubborn, so when people are trying to tell you something, you get it into your head that they're against you, and you're not going to listen. "

" My favorite emoji is definitely the sad face, like the 'See, I'm sorry' sad face, which I use all the time... Or the monkey face, where he's covering his eyes. "

" Music videos are not as glamorous as they seem. They are very tiring. "

" I just think Christmas is a time to embrace all the naughty little things. "

" Every day is different in the world of Little Mix. Usually, I guess, we get us, and we rehearse, or we do some promo for a radio station. It changes every day, which is quite good, because I don't like having a normal job. "

" I find it really funny that men can always get away with being a ladies man. Everyone thinks it's really cool. But a girl can't really date boys all the time because everybody looks down on her. I think boys get away with things so much easier. "

" I think it's a bit shocking for people when pop stars say anything out of the safe zone. "

" You don't have to be in a rock band to write your own music. "

" I spent so much of my time when I was growing up just worrying about what people thought of me, about my appearance, how I should act in school, how to... be popular and all that rubbish. Stop worrying about everything. Everything's going to be okay. "