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" I want that to be my overall message - that we just need to love each other. We need to love other more. "

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" I want to be the girl who has a positive influence on people's lifestyle. I don't want to be the girl who has an eating disorder, and that's why she looks the way she looks. "

" I always put God first. "

" I write about what's on my mind. It's like a stress reliever. "

" I don't think that anyone was trying to keep me from writing the first album. It's just when you're on 'American Idol' or a TV show like that, you wanna capitalize on that momentum, and you want to use that to your advantage, obviously, so the best way to do that is to get the music out as fast as possible. And there's no time to create, really. "

" I try to remind myself of the things that I like about myself that make me who I am. "

" I hope each week I grow and impress you guys and make you happy. "

" I don't mind if people say I was on 'American Idol,' because I was, and that is a part of my past, and I'm super proud of it, but I don't want that to be all there is to me. "

" There are so many people who have eating disorders or who body shame themselves every day or have some sort of insecurity, and I feel like I have a direct reach to some of those people. "

" I just feel like in society and in public, we have this unspoken expectation that we're all trying to meet. And there's so much pressure to try to fit in. "

" There's just as much positivity as there is negativity, but for some reason, people focus on the negative things. And I used to be that person, but I'm not that person anymore. "

" When I first heard my song 'Georgia Peaches' on the radio, I opened up the car windows and started screaming to the other people on the road, 'My song's on the radio!' Of course, I wasn't driving. "

" I don't have those superstitious ticks that people have to have something for the road. I like to have good food on the bus, my own pillow, and onesies. Onesies are a must. "

" For whatever reason, people just like to come out and say whatever they want to say about you when you're on TV. "

" My parents got divorced, and they both remarried other people. "

" I really, really look up to Carrie Underwood a lot because she came from a small town that has the same population as mine - 3,500 people. "

" As a little girl, I remember always wanting my grandmother to make blackberry cobbler for me. I'm obsessed with it. "

" My mom married a family friend, and my dad married someone that's eight years older than me, so it was just like, these - like, I literally live a country song, so I had to write one. "

" I had to learn correct portion control. I eat an egg-white omelet for breakfast, shrimp and veggies for lunch, and chicken with asparagus for dinner. "

" I'm a huge country music fan, and there are so many girls that I look up to, especially Carrie Underwood, which everyone knows because I've shouted it out for a while now. "

" My first kiss was in 7th grade. It grossed me out. I kind of freaked out! "

" It's all about, no matter where you come from, that you can be who you want to be and achieve what you want to achieve. I want people to learn to love who they are. Because that's the hardest thing in life, being able to see yourself the way other people see you. "

" There were blogs that called me Miss Piggy. It's a really hard thing to see as a teenager, especially when you already have problems. Reading what people had to say about me online definitely made it worse. People can be vicious. "

" A lot of my fans are young women that are my age. We're all going through the same problems at the same time, so I just tried to be really honest with that. "

" None of my friends act any differently towards me, which is great. I was scared about that, so scared about that. "

" I grew up eating fried food. I thought that macaroni and cheese was a vegetable. "

" I meal prep when I'm traveling and make sure to have three solid, high-protein and low-carb meals a day with a few snacks in between. But I try not to be too hard on myself. At the end of the day, it's all about having a healthy balance. "

" My mom would walk through a fire pit for me, and I'd do the same for her. "

" I took some of the hardest things about my life and wrote an empowering song with it. It has made me want to always write from that place. "

" I was 15 on the show, and I cried a lot. I was homesick, and was so worried, that I didn't think of being on 'American Idol.' I was so worried that I was going home every week that I didn't enjoy it as much as I should have. "

" I was raised really religious, and it's a big part of my life. No matter what I go through, my faith will always be there. "