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" I was a mindless eater. I ate for comfort. I also ate out of boredom and habit. "
Khloe Kardashian
Comfort
Out
Mindless
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" All the circuit training, it's cardio circuit training, so everything you're doing, you're still running up your heart rate. You're burning, I think, triple the amount of calories than if you were just weight lifting. "
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" People are gonna comment no matter what. If I dated the most clean-cut, perfect guy, they're gonna comment. That's just the way it is. "
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" With this crazy lifestyle, you have to think of places where you can still have your freedom. "
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" I don't have any regrets. I wouldn't change a thing. You learn as you go. "
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" The amount of things I want to tweet that I get talked out of? It's probably four times a week. I'm very hotheaded. "
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" I don't think because I hang out with enough black people, I'm gonna turn black. What kind of rationalization is that? I'm just friends with people that I like. I don't care what skin color you are. "
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" It wasn't until I began to work out in earnest that I became aware of what I was eating. When I became more mindful about exercise, I became more mindful about eating. "
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" We're all human beings, and we all have the same problems. I do remember how blessed I am, and no matter how bad things are, they can always get worse. "
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" With my divorce, and even during the end of my marriage before it even got publicly bad, how I decided to cope with things was to go on the treadmill for an hour. "
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Divorce
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" A few years ago, I lost 30 pounds, and people still wanted to criticize. And honestly, I'm happy with myself if I'm a little heavier. "
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" I've made major cutbacks. I used to love soda. So I've cut out soda completely, and I'll drink iced tea or water for what I drink throughout my day. I just made that like a lifestyle change. "
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" If I want to wear a long flowing dress, someone will say I'm pregnant. "
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" We come from a very mixed family. We're a bunch of different races, my family. So it's very normal for us. I don't know why we're accepted. Are all of us accepted or just me? "
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Why
Different
Family
" I think most diets are torture, which is why I don't believe in them. But, as is true with exercise, when you make a change and feel the benefits, you want to stick with it. "
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" I'm not rushing into my divorce, because I'm not looking to get married tomorrow, so I don't have a deadline. I'm not rushing it. So when it's time, and it's supposed to happen, it will. "
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" Tracey Cunningham does my color, and little by little, my ombre turned into more of a rooted blond, and then it got lighter and lighter. I love how I stand out more as a blond - it makes me feel bright and healthy. "
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Color
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" Your life is meant for you to understand and process, not to make anyone else happy. "
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Happy
You
Understand
" We're all our own worst critics and so hard on ourselves, but for me, my biggest insecurity is my arms. I just hate the tops of them. I work out and they still never look good enough for me. So, over the years I've learned to dress to make myself feel better. "
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Myself
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" I had parents who were incredibly loving and nurturing and always made me feel beautiful, so I never really questioned that. "
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" I never looked at myself as the fat sister. Sometimes I would beat people to the punch and say, 'Oh I'm the fat, funny one,' because that's what people would say about me. But I never really thought that. "
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" It's really hard to watch yourself on TV. It's definitely different in that the world has to watch, too. "
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" I absolutely adore baking with my nieces and nephews. It's super fun, and I love baking by myself, so what I like to do is have a cabinet for my baking essentials. "
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" I love all of my shoes! It is a must to have them color coordinated, and to be able to see each and every one of them. I know exactly where each one lives and I can tell if one has even been moved! "
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" I'm obsessed with cheese and milk, but eliminating them from my diet made the biggest difference. In a month and a half, I lost 11 pounds just from not eating dairy, without doing anything else different, and that totally blew my mind. "
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" I don't care if you marry someone who works at the grocery store or someone who is a director of a company; everyone should have their own identity. "
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" I know my soul is beautiful; I know I'm a good person. And that will never change for me. "
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" Not to be vain, but I have nice long legs, so I like to accentuate them. Find what part of your body you love most - it can be your arms, your chest, your legs - and emphasize that. "
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" I'm not a big 'cry on a shoulder' person. I'm very introverted when it comes to my own stuff. "
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" I pulled back on the divorce because there is no rush for it. For medical decisions and a ton of other things, it's just smarter that it's put on hold. "
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" It is disgusting that 'Life & Style' and 'InTouch' magazines continue to print these false stories about my life: the status of my marriage, false reports about a miscarriage, the horrible lie that my dad is not my biological father, jealousy over my sisters' lives, etc. "
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