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" If I have nothing to sacrifice, I have nothing to gain. "

Catherine Ndereba

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" I still do intense interval training. I like miles and quarters best. In races I can set my mind, and I believe I could break 2:20 again. "

Catherine Ndereba

" I don't run anybody else's race. When the gun goes off, I must evaluate with my own body and see. Then, as the race develops, I run accordingly. So you can say that I do not have a set tactic for any race. "

Catherine Ndereba

" I used to train with my husband, Anthony Maina, but he is now too busy as a helicopter pilot, so we only run together when I do light jogging. I don't want to kill him before his next flight! "

Catherine Ndereba