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" If we want our daughters to honor their bodies, they need to hear us honor ours, no matter what size or shape we are, no matter what scars or sags we see in that mirror. "
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" Some days, 24 hours is too much to stay put in, so I take the day hour by hour, moment by moment. I break the task, the challenge, the fear into small, bite-size pieces. I can handle a piece of fear, depression, anger, pain, sadness, loneliness, illness. I actually put my hands up to my face, one next to each eye, like blinders on a horse. " Regina Brett