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" Summer is the annual permission slip to be lazy. To do nothing and have it count for something. To lie in the grass and count the stars. To sit on a branch and study the clouds. "

Regina Brett

Lie

Summer

Lazy

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" If you're lucky enough to still have grandparents, visit them, cherish them and celebrate them while you can. "

" If you want to lose 40 pounds, you order salad instead of fries. If you want to be a better friend, you take the phone call instead of screening it. If you want to write a novel, you sit down and write a single paragraph. It's scary to make major changes, but we usually have enough courage to take the next right step. "

" Greet every morning with open arms and say thanks every night with a full heart. Each day is a precious gift to be savored and used, not left unopened and hoarded for a future that may never come. "

" The secret to success, to parenting, to life, is to not count up the cost. Don't focus on all the steps it will take. Don't stare into the abyss at the giant leap it will take. That view will keep you from taking the next small step. "

" I grew up Catholic. We went to confession on Saturday, stood in the shortest line, since it led to the priest who gave the easiest penance - usually a few Our Fathers and Hail Marys. We confessed in private, prayed our penance and our souls were clean. "

Regina Brett

Line

Clean

" Be eccentric now. Don't wait for old age to wear purple. "

" A book store is a treasure chest. Every time you walk in one, you strike gold. "

" Too often, we get attention and sympathy by being a victim. If we're invested in someone being our villain, we must love being the victim. We have to let go of both characters in the story. "

" No matter how you feel, get up, dress up and show up. "

Regina Brett

Dress

Feel

" We all have a personal pool of quicksand inside us where we begin to sink and need friends and family to find us and remind us of all the good that has been and will be. "

" Sometimes you have to disconnect to stay connected. Remember the old days when you had eye contact during a conversation? When everyone wasn't looking down at a device in their hands? We've become so focused on that tiny screen that we forget the big picture, the people right in front of us. "

" Some days, 24 hours is too much to stay put in, so I take the day hour by hour, moment by moment. I break the task, the challenge, the fear into small, bite-size pieces. I can handle a piece of fear, depression, anger, pain, sadness, loneliness, illness. I actually put my hands up to my face, one next to each eye, like blinders on a horse. "

" Eating something fresh out of the oven is like a hug you can taste. "

Regina Brett

You

Hug

" When I was 41, I found a lump the size of a grape in my right breast. I ended up bald, sick and exhausted from surgeries, chemo and radiation treatments. Ah, but I got to live. "

" Everything can change in the blink of an eye. But don't worry; God never blinks. "

" It's easier to forgive those who hurt you than those who hurt the people you love. "

" If we want our daughters to honor their bodies, they need to hear us honor ours, no matter what size or shape we are, no matter what scars or sags we see in that mirror. "

" When I turned 45, I lay in bed reflecting on all life had taught me. My soul sprang a leak and ideas flowed out. My pen simply caught them and set the words on paper. I typed them up and turned them into a newspaper column of the 45 lessons life taught me. When I hit 50, I added five more lessons and the paper ran the column again. "

Regina Brett

Soul

My Soul

" There are few places you can find silence. Air travel could be the last fortress of solitude. "

" No one really has a bad life. Not even a bad day. Just bad moments. "

" If baking is any labor at all, it's a labor of love. A love that gets passed from generation to generation. "

" My life used to be like that game of freeze tag we played as kids. Once tagged, you had to freeze in the position you were in. Whenever something happened, I'd freeze like a statue, too afraid of moving the wrong way, of making the wrong decision. The problem is, if you stand still too long, that's your decision. "

" If no one shopped on Thanksgiving Day, the stores wouldn't open. End of story. I say we all take the pledge and stay home. Thanksgiving is a day to give thanks for what you have, not to save a few dollars to get more. "

" When it comes to chocolate, resistance is futile. "