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" I'm fascinated by the capacity to be able to do harm. I struggle every day with the ability of people to do evil. Not just the big things - the petty things that people do in order to make someone feel small, when it's so easy to do, and it hurts so much. "

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" When we talk about the issue of child soldiers, it can be easy to focus just on ending recruitment and liberating those boys and girls who are currently being held in military camps. Obviously, both of these are incredibly important goals, but it's also essential that we not forget about former child soldiers once they are liberated. "

Forest Whitaker

Important

Child

Focus

" It's tough when you have to be away. But I'm probably at home more than my dad was because he was working two or three jobs sometimes. "

" I try to live my life in a holistic way, show that all of it intersects because I'm coming from the same place. Now, at the core of it, I'm just trying to connect and be there, so I'm trying to be there for my family, my wife, my kids, my friends. "

" My eye? It's a genetic thing. My dad had it, and now I have it. You know, I just found out that it may be correctable a little bit, because it does impair my vision. When I look up, I lose sight in this eye. I think, maybe for other people, it informs the way they see me. "

Forest Whitaker

Know

People

" When children and youth are deprived of their right to education, their community is deprived of a sustainable future. It is all the more true with refugees. "

" It's all about destiny. That's why people look at the zodiac or the I Ching - because there's a certain order to life, and that order has been lived since the beginning of time. No matter what you do, you're going to live inside of it. "

" If there is inequality, and that equates with colour, then I'm going to deal with it. "

" I submerged myself in all the information that I could find about Idi Amin. I mean, before I left Los Angeles, I was studying Kiswahili. I was working on the dialect. I was studying every documentary and tape of him that I could find - not just visual, but also audiocassettes, even in other languages when he was speaking in other dialects. "

" I really wasn't even sure if I should continue acting. I would like try and figure out if I could be good enough to do it. It was like 10 or 12 years into my career before I felt like maybe I can do it. It was such a different time than now. "

" I try to support stories that enable us to see the difficulties in our society and the challenges we face, which is why I've also produced documentaries like 'Brick City' and 'Serving Life.' "

" Many of the wars we see around the world start as domestic conflicts that are fueled by external forces and powers. My view is that we can help peace if we help communities transform from the inside, on their own terms. "

" Directing is more comfortable for me because, as an actor, there's always something inherently false. Because I'm not that person. "

" It is possible for a kid from east Texas, raised in south central LA and Carson, who believes in his dreams, commits himself to them with his heart, to touch them and to have them happen. "

" I want a director who can let me feel that he's listening and watching and that he's got me covered. That security is really important for me because sometimes you go into a vulnerable space, and you want to be able to look to somebody because you get insecure: 'Did I do that right?' "

" I see a deep connection between peace and change: peace always starts from within, for communities and people alike. The same is true of change: real change starts from within. "

" While it's easy for South Sudan to feel distant, the situation is all too real for the South Sudanese mothers choosing which child gets to eat tomorrow. This is a time when we must look outward together and declare that humanity has no borders - no one deserves to suffer like this, especially in a world of such abundance. "

" Until film is just as easily accessible as a pen or pencil, then it's not completely an art form. In painting, you can just pick up a piece of chalk, a stick, or whatever. In sculpture, you can get a rock. Writing, you just need a pencil and paper. Film has been a very elitist medium. It costs so much money. "

" I've been fortunate, I guess: I've gotten to play a lot of very diverse roles for quite a long time. But in the beginning, I was thinking, 'I'm not gonna do certain characters. I will be willing to say no and live on a couch.' And I was really happy. "

" I think I've made some choices that maybe I wasn't so sure about for some reason or another. But I'm one of the lucky ones. Even when I was young, I played Bird, and that's a role people wait for their whole lifetime. "

" I always stand up for what I believe and what I want to. "

" It rests in the hands of the common person as well as those with the power to shape humanity's course toward a world where every child, woman and man's most basic needs are met. "

" I think that cinema and the arts are central in our lives because we grow up and learn about the world through our exposure to stories. Parents use them as a tool to teach their children fundamental truths and values, much as adults can view them to gain exposure to cultures and individuals that they'd never be able to view in their own lives. "

" To try and act like we haven't had great progress is not true. Obama didn't fail - he changed the psyche of the nation and, in some ways, the world. "

" There's a molecule inside of you that is connected to everything - every person, every energy, every thing. You look for it, and when you find it, then you allow it to magnify and grow and be the dominating chemistry inside of you. "

" On the whole, I now see my work as being an expression of my spiritual life and, because I look at it that way, I have a different centre. I go through the stress and pressure, but I think I'm lucky because I come from a different source point. "

" The Internet is part of our evolution. The mystics used to say, 'We can travel across the planet in a thought.' Now we really can. We can be connected with a million people at a time. "

" I think the only consistent thing is that I like projects that explore different social themes. 'Our Family Wedding' is a comedy, but it deals with two different cultures coming together. It's also about people letting go. "

" It's a contract of connection to be in the same space and watch and listen to stories and be caught in them. When you're in a theater, your brain expands because somebody in the theater may do something or respond to something that you wouldn't have. "

" Good science fiction is always based in contemporary truths. "

" Ultimately, all human beings fulfill their patterns. We're set in a certain archetype, and we fulfill that destiny. "