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" In school, I was playing old men and women, babies, Russian people, and all sorts of weird parts - a lot of comedy - and that's sort of like home to me. "

Taylor Schilling

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" I don't know my armpit from my elbow in Los Angeles. "

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" I try to come at fitness and nutrition from a perspective of gentleness and what will make me feel good afterwards. I try to stay out of the mindset of needing to fix myself. I do whatever seems fun to me. "

Taylor Schilling

" I am very interested in Ayurvedic medicine and hope to explore it more someday. I only have a very superficial understanding of the whole thing right now. But learning what my body type is has shifted my whole self-care regime a bit, and I feel better because of it. "

Taylor Schilling

" Whatever it is that I am working on is what I become obsessed with. "

Taylor Schilling

" I don't do detoxes or cleanses; they don't really work for me. "

Taylor Schilling

" I'm a tall woman. At work, that means a lot of my co-stars have to stand next to me on apple crates. But apparently, my height bodes well in the fashion world. "

Taylor Schilling

" I wanted to wear a uniform when I was in high school, but I couldn't. I was like, 'It would be so much easier!' "

Taylor Schilling

" Coffee makes me go crazy. "

Taylor Schilling

" On a film set, for me, there's so much more time to process what's going on than there is on a television set. There's more wiggle room to try things and fail and try again and get to the heart of what's going on in the scene, which is really fun for me. It's what I like to do. "

Taylor Schilling

" Honestly, all the sweets and bad stuff on set don't really call to me because I'm working so much. I've trained myself to stay away from sugar. "

Taylor Schilling

" Massages are my favorite. Sometimes just getting myself outside for a walk if I'm really busy can be an indulgence. I love taking naps. I love to stay up too late with close friends. I believe in everything in moderation. I take what I like and leave what I don't. "

Taylor Schilling

" I like to do yoga, Pilates, dance, and things like that. "

Taylor Schilling

" For me as an actor, daring is to tell the truth - to be yourself, no matter how the world interacts with that. "

Taylor Schilling

" I know what feels good to eat and what doesn't. I try to err on the side of choices I know will leave me feeling more energized and ready to go, because it's always better to feel healthy. "

Taylor Schilling

" I definitely felt by the time I got to grad school - which was a great experience - I was like, 'What's the difference between the teachers and the students? Why are the teachers teachers if they want to be acting?' It didn't make sense to me anymore. It's not like you learn how to set a broken bone and you get the stamp of approval. "

Taylor Schilling

" I'd love to do theater. I've done so many plays in my life. I still think of that as my main thing. "

Taylor Schilling

" I'm really into Greek yogurt, fruit and almonds. Those are my 'go-to' snacks. "

Taylor Schilling

" I love children. I just don't know if I'm ready to have kids. I feel like I have more time. Kids are cute, you know? They need a lot of help - that's the thing. "

Taylor Schilling

" I actually like pole dancing! It gives you so much confidence. I never thought I'd do it, but now I'm really into it. "

Taylor Schilling

" I didn't spend a lot of time with prison guards, but my father was an assistant district attorney for a long time so I was always hearing stories about prisoners and prison guards. "

Taylor Schilling

" I don't have a connection to the fashion world at all. "

Taylor Schilling

" As an actor, what I'm finding is that I really like the extremes. I think that's really fun to play with. "

Taylor Schilling

" Life is so much easier when I allow myself to be myself and go with the flow. Whatever that looks like on a given day. If I can get quiet enough to truly check-in with myself, I usually end up on the right track. "

Taylor Schilling

" So often, we're expected to maintain some sort of standard - that won't get you where you need to go. One of the most daring things I've done is drop out of graduate school. I had no job, but something inside me was saying, 'Go! Be in the world!' I had to listen to myself, and it worked out. I still think, 'Who was that girl?' "

Taylor Schilling

" Be yourself. You're okay. And it really doesn't matter what other people think. "

Taylor Schilling

" I have learned to take the part of me that is very fearful and work on that. There is space for that in my life. I have learned to give myself a bit more freedom between 'action' and 'cut.' I come by all that fear honestly, like most humans have. I can't bring it with me to work, so in that way, the work feels quite liberating. "

Taylor Schilling

" I had a teacher in college who drastically changed the course of my life by telling me that he believed in me as an actor. I never received that support before, and it inspired to me to such a degree that I never looked back. He taught me that it's okay to be crappy; it's okay to fight; it's okay to go to any length. "

Taylor Schilling

" There's nothing that's in an actor's control. I've learned at this point you do things and you let them go. There's no way to control the outcome. The only thing I have any sort of reign over is my own experience. "

Taylor Schilling

" I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my body. My body craves it at this point, so I do it two to three times a week, sometimes more. I practice Vinyasa style yoga and sometimes mix it up. "

Taylor Schilling

" I try not to eat too many raw vegetables. I only have one raw meal a day. At night I eat warm, cooked foods. I like to drink lots of tea, but no coffee. Not drinking coffee has changed my game for the better. "

Taylor Schilling