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" In Sierra Leone last year there was just the two of us hanging out of a helicopter and, when we were in Bosnia, I drove an armoured vehicle, thousands of miles. "

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" I keep telling myself to calm down, to take less of an interest in things and not to get so excited, but I still care a lot about liberty, freedom of speech and expression, and fairness in journalism. "

Kate Adie

Myself

Freedom

Calm

" Now children as young as nine carry AK47s which can kill 30 people in seconds. "

" I was timid and frightened as a child. Yours truly did not shin up mountains or do any other kind of adventurous stuff. "

Kate Adie

Mountains

Kind

" I don't sit there and speculate. I'm not that sort of person. It wastes time, actually. "

" It wasn't glamorous in my day. In the regions, reporters were seen as such low life that they didn't merit their name in the Radio Times. Now people are interested in being famous. I never gave it a thought. "

" I have nothing to do with the selection of stories. I'm the reporter. "

" People always seem to assume that we have a full, back-up support team - make-up, costume and a driver - but usually, in a war zone, there's only me and the cameraman. "

Kate Adie

People

War

" It's totally mistaken to suppose that an armed escort is going to give a journalist any protection - on the contrary, journalists who turn up surrounded by armed personnel are just turning themselves into targets and in even worse danger. "

" On the Northern Ireland question, for instance, the British and Irish governments prohibit media contact with members of the IRA, but we have always gone ahead, believing in the right to information. "

" Up until about 12 years ago we never, ever, wore flak jacket or helmets but now the nastiness has got worse. "

" The better the information it has, the better democracy works. Silence and secrecy are never good for it. "

" War zones are dangerous, protests can be violent, also, natural disasters are difficult to cover, so there are going to be risks. "

" No two wars are identical. "

" I have no time for the endless nostalgia: 'Oh gosh I used to . . . ' Life is too short; I don't have any time for sitting and saying I miss things. What's the point? Go and do something else. "

Kate Adie

Time

Saying

" I was sent to a nice Church of England girls' school and at that time, after university, a woman was expected to become a teacher, a nurse or a missionary - prior to marriage. "

" I will never retire. "

" I wrote in the book very specifically what I wanted to write about, period, and left it at. "

" I sailed through my childhood with a complete lack of any drama. "

" My job is to get to the heart of a story, to find out what's really going on; to get it verified and, then, to get it out to as many people as possible as fast as. "

" I also read modern novels - I have just had to read 60 as I am one of the judges for the Orange Fiction Prize. "

" I've never been one to sit around and eat my heart out. Life's too short. "

" If I'm in danger then it's usually my fault and it's up to me to get myself out of it. I am not in it just to get an adrenalin rush. No way! "

Kate Adie

Myself

Fault

" I have never been attracted to any kind of violence. "

" I don't want to be involved in endless media gossip. "