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" In terms of my career, having the gold definitely changed my life. The Olympics are different, you know? They're every four years and it's such a small group. "

Kristi Yamaguchi

My Life

Gold

You

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" This experience has been once in a lifetime. "

" Being an athlete, you know how to train and prepare your body for a performance and you're able to do it under pressure. "

" Now, I am thrilled to be a wife and mother, and I hope to be as good of a mother as my own mother, Carole. "

" My experience at the 1992 Winter Olympics was my fulfillment of dreaming the Impossible Dream. "

" With 30,000 deaths and 200,000 hospitalizations from the seasonal flu, those numbers are certainly higher than what we've seen of the swine flu. Protecting yourself from both viruses is very important. "

" Skating was something I really wanted to do; my parents knew nothing about it. They said they'd support me as long as I was trying my hardest and enjoying it. "

" Probably a few weeks after I was born I started having casts put on my legs to straighten them out. After that corrective shoes and with a brace in between. "

" I've had a lot more fun with the training. "

Kristi Yamaguchi

Training

Had

" I've realized how precious life is. When I was younger, I was more adventurous. I felt invincible. I was game for everything. As a mom, I don't want to get injured because then I can't take care of my kids. "

" I always try to start out with some type of goal. Then I work backward and think of what I need to do to get there, and give myself smaller goals that are more immediate. "

" At 6 years old, the ice became a place for me to express myself. Because I was so shy off the ice, it became my safe haven, with music and freedom and self-expression. That was my emotional outlet. "

Kristi Yamaguchi

Shy

Freedom

" Before turning pro, I would never have just left my skates sitting in the locker room unattended. "

" There are two or three performances in your life that are absolutely on, where all the planets are lined up for you and you feel you're invincible. "

" I never wanted to feel I hadn't worked hard enough. "

" The good feeling I get from contributing rivals anything I felt on the Olympic stand in Albertville. "

" I'd try to channel my nervous energy in a positive way into strength and endurance. It didn't always work. "

" I burnt myself out of skating. I was ready to focus on being a mom. "

" I've always worked closely with the designers and whoever's making the costumes. Comfort is the last thing you want on your mind when you're competing. In an ideal situation, you'll have something where you'll put it on and you're fine and you don't have to worry about it at all. "

" Dorothy Hamill was my big idol as a kid. She'd won the Olympics in 1976. She was America's sweetheart with her personality, her talent, her haircut. "

" I'm a perfectionist. "

Kristi Yamaguchi

Perfectionist

" I'm kind of a homebody. My husband says I like to just stay home and do nothing, but that's just how I am. "

Kristi Yamaguchi

I Am

Home

" Training for the Olympics was a lifelong endeavor and took many years. "

" I don't mind the sparkle - I think it's kind of a tradition in skating. I don't think the men really need sparkles, but for the women it's part of the glamour of our sport. "

" One of my mottos not only just in skating but in life in general and I try to enforce it as well, is like no regrets and just like going for it. "

" They say, once you have a child, your heart is forever outside your body. I totally understand that now. "