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" Being an athlete, you know how to train and prepare your body for a performance and you're able to do it under pressure. "
Kristi Yamaguchi
You
Body
Pressure
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" Training for the Olympics was a lifelong endeavor and took many years. "
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" They say, once you have a child, your heart is forever outside your body. I totally understand that now. "
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" Winning in women's singles felt surreal. I felt that everything I had done - the hard work, the tough times - was all worth it. "
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" Growing up as an athlete, I started skating very young. My parents didn't know anything about the sport, so they went with the flow. I had two great coaches who gave great advice and gave guidelines for my parents. My parents let the coaches dictate what was going on on the ice. "
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" I burnt myself out of skating. I was ready to focus on being a mom. "
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" I'm always looking for inspiring ways to stay motivated and stay active. "
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" In terms of my career, having the gold definitely changed my life. The Olympics are different, you know? They're every four years and it's such a small group. "
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" Now, I am thrilled to be a wife and mother, and I hope to be as good of a mother as my own mother, Carole. "
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Mother
My Own
I Am
" I didn't want to skate for someone else or for certain marks. "
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" Childhood reading is so important. "
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Childhood
Reading
" Dorothy Hamill was my big idol as a kid. She'd won the Olympics in 1976. She was America's sweetheart with her personality, her talent, her haircut. "
Kristi Yamaguchi
Haircut
Talent
Personality
" I've always worked closely with the designers and whoever's making the costumes. Comfort is the last thing you want on your mind when you're competing. In an ideal situation, you'll have something where you'll put it on and you're fine and you don't have to worry about it at all. "
Kristi Yamaguchi
Worry
Mind
Comfort
" I never wanted to feel I hadn't worked hard enough. "
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Enough
Feel
Hard
" This experience has been once in a lifetime. "
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Lifetime
Once
Been
" I don't mind the sparkle - I think it's kind of a tradition in skating. I don't think the men really need sparkles, but for the women it's part of the glamour of our sport. "
Kristi Yamaguchi
Mind
Think
Men
" I've had a lot more fun with the training. "
Kristi Yamaguchi
Training
Had
More
" I always try to start out with some type of goal. Then I work backward and think of what I need to do to get there, and give myself smaller goals that are more immediate. "
Kristi Yamaguchi
Work
Start
Goals
" I've realized how precious life is. When I was younger, I was more adventurous. I felt invincible. I was game for everything. As a mom, I don't want to get injured because then I can't take care of my kids. "
Kristi Yamaguchi
Life
Mom
Take Care
" I'm kind of a homebody. My husband says I like to just stay home and do nothing, but that's just how I am. "
Kristi Yamaguchi
I Am
Home
Like
" Skating was something I really wanted to do; my parents knew nothing about it. They said they'd support me as long as I was trying my hardest and enjoying it. "
Kristi Yamaguchi
Support
Trying
Parents
" The good feeling I get from contributing rivals anything I felt on the Olympic stand in Albertville. "
Kristi Yamaguchi
Rivals
Anything
Feeling
" One of my mottos not only just in skating but in life in general and I try to enforce it as well, is like no regrets and just like going for it. "
Kristi Yamaguchi
No Regrets
Life
Try
" Before turning pro, I would never have just left my skates sitting in the locker room unattended. "
Kristi Yamaguchi
Room
Sitting
Left
" Figure skaters have awful perceptions of hockey players. "
Kristi Yamaguchi
Perceptions
Hockey
Players
" Probably a few weeks after I was born I started having casts put on my legs to straighten them out. After that corrective shoes and with a brace in between. "
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Having
Legs
Out
" I don't know how many people really knew who I was before the Olympics and that's the fun thing of the Olympics - you get to know someone who captures your heart, hopefully. "
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People
Someone
You
" As a professional, I think we're not being judged solely on technical ability anymore. People really want to be entertained and enjoy what they're watching. "
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People
Enjoy
Professional
" I learned to put 100 percent into what you're doing. I learned about setting goals for yourself, knowing where you want to be and taking small steps toward those goals. I learned about adversity and how to get past it. "
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Adversity
Goals
Past
" As a teenager especially, I just wanted to do my thing and not be noticed. "
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Just
Thing
Wanted
" I'm a perfectionist. "
Kristi Yamaguchi
Perfectionist