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" It means a lot to defend my title. "

Shelly-Ann Fraser-Pryce

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" Getting three gold medals is something I'll really cherish. "

Shelly-Ann Fraser-Pryce

" I think I get going because I try not to put added pressure on myself because a lot of times, you can be very good at what you do, but when you get ready, you have to be prepared to get it going. "

Shelly-Ann Fraser-Pryce

" There are still many things to work on - the start, the transition, the finish. I am not just going to sit around and wait. "

Shelly-Ann Fraser-Pryce

" My second 30 is actually very good, where my turnovers are very quick. I just want to put a complete race together, once I get out of my drive phase, I want to hit my next 30 very hard. "

Shelly-Ann Fraser-Pryce

" My coach and I will have these arguments where I am in pain or something is wrong, and I won't tell him because I feel like I need to train. We have a blow-up of arguments, and he says, 'Shelly, you need to tell me when these things are happening.' "

Shelly-Ann Fraser-Pryce

" I just trust in God, work hard, and focus on executing. "

Shelly-Ann Fraser-Pryce

" I love chocolate! "

Shelly-Ann Fraser-Pryce

" The 200 m. is not my best event, and it's something I am learning. "

Shelly-Ann Fraser-Pryce

" Being in Jamaica, I feel comfortable there. "

Shelly-Ann Fraser-Pryce

" I'm getting to be an expert in finding hairdressers in foreign cities. "

Shelly-Ann Fraser-Pryce

" We are doing very well for our country internationally, but when we are in Jamaica, our athletes are not being looked after. We are selling our country and marketing our country to the world and not being paid for it. "

Shelly-Ann Fraser-Pryce

" There will always be a lot of pressure to cope with. "

Shelly-Ann Fraser-Pryce

" For me, I try not to think about it too much, because you find that if you think about it too much, then you start to panic at every little thing that goes on in training. "

Shelly-Ann Fraser-Pryce

" When I came here at UTech, everybody was saying I was too short, and I shouldn't think about running fast; it's going to take me a while to run fast. "

Shelly-Ann Fraser-Pryce

" I am one of those athletes who is very hard on myself. "

Shelly-Ann Fraser-Pryce

" I wanted green in my hair, so I did green. And I got my sunflowers to match. I've never done it before. Just said, 'OK, I'm doing my hair green.' "

Shelly-Ann Fraser-Pryce

" It is so important that our federation stands by our athletes. "

Shelly-Ann Fraser-Pryce

" Everybody talks about Bolt. Now they can talk about the ladies who are running some really wonderful times. "

Shelly-Ann Fraser-Pryce

" I definitely believe our coaches are now leading more and learning more. They are hungry in terms of getting the athletes to improve. I believe it's now more mental than anything else, and I'd like to assist in that area. "

Shelly-Ann Fraser-Pryce

" Usain is Usain, and he always has the spotlight because of what he has accomplished, so we can never take that away from him. "

Shelly-Ann Fraser-Pryce

" I was just a normal athlete. My mother tried to spark something in me. She was an athlete in high school before she got pregnant with my older brother. She was 16, and that was it for her when it came to track and her education. "

Shelly-Ann Fraser-Pryce

" I've said many times that I'm not one of those people who check statistics, follows history, and says, 'If I do this, what will happen.' "

Shelly-Ann Fraser-Pryce

" It's hard to judge how you are feeling physically. "

Shelly-Ann Fraser-Pryce

" I'm glad women's sprinting is taking the course it is. "

Shelly-Ann Fraser-Pryce

" I live my life very clean and transparent - so I have nothing to hide. "

Shelly-Ann Fraser-Pryce

" It takes a lot of hard work to stay committed and focus on what I wanted to achieve. "

Shelly-Ann Fraser-Pryce

" I didn't know I was the first woman to have won three world titles, but hey, that's awesome! "

Shelly-Ann Fraser-Pryce

" I want to do new things, and I want to do more 200s than 100s. "

Shelly-Ann Fraser-Pryce

" My message always is: No matter where you are from, no matter what past you have, it is all about your future and your goals. "

Shelly-Ann Fraser-Pryce

" Sometimes things are a blessing in disguise. "

Shelly-Ann Fraser-Pryce