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" It's actually more work for me to not smile than to smile. "

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" I will use my voice to change the world, spreading hope, spreading love, and spreading life, 'cause the world needs that. That's enough for me. "

" I grew up a swimmer. I didn't think I could swim without the use of my legs. "

" 'Good Life' was my gold-medal song and is what I sing when I need to get focused and keep calm. It also just makes me super happy, and I love jamming out. "

" Heroes in real life don't wear masks and capes. Sometimes they don't stand out at all. But real heroes can save a life - or many lives - just by answering the call in their heart. "

" A disability can be anything that you are insecure about, and I teach people that when challenges come your way, you need to face them, you need to embrace these new norms and these challenges, and you need to defy them and conquer them. "

" The moment when you feel like giving up is right before your breakthrough. "

" The big thing for me is just continuing to be a beacon of hope. And showing people that nothing is impossible. "

" ESPN truly is a game changer and has the ability to unite the world through sports, which is something I'm incredibly passionate about. "

" Live life to the fullest no matter what. "

" The climb might be tough and challenging,but the view is worth it. There is a purpose for that pain; you just can't always see it right away. "

" It's important to believe in yourself and the beauty of your dreams and to not let anyone tell you different. "

" Who doesn't like to get dressed up and eat good food? "

" At some points, hope was the only thing I had. When I began my journey toward walking again, I clung to hope like a life raft. "

" Being competitive is in my nature. I actually think being competitive saved my life. It's given me the constant drive to be better, and when I was in that hospital bed and that wheelchair, it made me want to get better. "

" When my doctors said I would never walk, I didn't believe them. I knew I wasn't meant to spend my life in a chair. "

" I learned early on that extraordinary challenges lead to extraordinary victories. "

" I love to smile, even through pain. "

" I was told that I would be in a wheelchair for the rest of my life. "

" I'm honored to be a part of the #ShowEm campaign because it recognizes the importance of who we are at our core and what drives us to become who we want to be, no matter what obstacles we face. Jockey has given me a platform to show people that the impossible can be possible if you keep fighting and believing. "

" We all have challenges. We have to face them, embrace them, defy them, and conquer them. "

" I have these big brown eyes, so ever since I was a baby, you could tell what I was feeling and thinking based on my eyes. "

" It's such a tremendous honor to redefine what is possible and inspire people. I just want to do that as long as possible. "

" I was told it couldn't be done. My dream was impossible. But on March 3, 2016, after spending 10 years in a wheelchair paralyzed from the waist down, I took my first steps without assistance. That was no easy task. "

" It's been a reality check that my muscles are still really affected by my spinal cord injury, but it's also been super empowering to see how much I'm capable of. "