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" It's fun to cast away concerns you might have about what other people think about you. "

Taylor Louderman

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" I missed my homecoming for a rehearsal. "

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" The most important thing is sleep. My mom can survive on four hours of sleep; I cannot. I need a solid eight. "

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" I was valedictorian of my class until I switched to a neighboring high school, but I maintained the grades and involvement. Switching schools was tough. "

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" When you rehearse a Broadway show, you get two months of rehearsal, while in TV, it's a much shorter process. "

Taylor Louderman

" I grew up playing sports, and being athletic was just something I have always hung on to. "

Taylor Louderman

" I was so young in 'Bring It On!' I didn't know what I didn't know. "

Taylor Louderman

" I'm from Bourbon, Missouri, where spirits are high and where the cattle population exceeds the human population. "

Taylor Louderman

" I do think, in any industry, when you put too much pressure on the source of your happiness coming from your work, you're going to run into a wall. It's easy to think that once you have success, then happiness will just hit like a wave over you. I don't think that's the case, or at least, when I achieved my first dream, that wasn't the case. "

Taylor Louderman

" Growing up, I watched a lot of Shirley Temple movies. "

Taylor Louderman

" I like country music! "

Taylor Louderman

" Growing up, my father coached my basketball team, and my mother drove me into St. Louis for various rehearsals between musical productions and Radio Disney. "

Taylor Louderman

" There is power in having a friend group because you have this bond that helps you navigate girl world, and it creates safety and self-esteem. But if you speak up to the leader, you risk that social isolation or not having a group and feeling really left out. "

Taylor Louderman

" My high school experience - and I think a lot of people feel this way - was complicated and intense, and I learned a lot about female relationships during that time. "

Taylor Louderman

" More and more, I find that I love doing comedies; that instant gratification that you get on stage when they laugh at you feels really good. "

Taylor Louderman

" I am from a really small town where theater wasn't super-cool, I would say. Maybe undervalued? So, I would drive into St. Louis, where it was cool. I would go to these all-boy schools where they needed girls in their shows, and I would do my shows there. "

Taylor Louderman

" I keep 10-pound dumbbells in my dressing room. It's nice to do before a show to get your muscles to wake up. "

Taylor Louderman

" I'm not going to lie: I miss the grass and the trees... I miss home. On a Sunday morning, you could chill on the deck and listen to people mowing their lawns. It was very serene. "

Taylor Louderman

" With 'Bring It On,' I really have to give most of the credit to the people who lifted me up. In cheerleading, a lot of the work is from the guys lifting you, and my body would just have to stay straight or firm or tight. "

Taylor Louderman

" I encourage people to be floaters: don't stay in one group for too long. "

Taylor Louderman

" It may seem like I've gone from one show to the next, but it's been a roller coaster. I've had my share of lows. "

Taylor Louderman

" I have twin sisters who are 12 years younger than me, so watching them grow up has been a big highlight. "

Taylor Louderman

" I'm sure I tried being mean at one point, and I don't think it worked. It's too much work. "

Taylor Louderman

" The Whole30 Diet has made a huge difference for me with my sweet tooth. The best part was it taught me that I can still be satisfied without having a ton of sugar in my diet. "

Taylor Louderman

" I really just love dumb humor. I watch a lot of SNL. "

Taylor Louderman

" I was actually born in Madison, Wisconsin, but raised in urban Missouri. "

Taylor Louderman

" I fall more on the insecure side of things. "

Taylor Louderman

" I'm a huge, huge Rachel McAdams fan. "

Taylor Louderman

" When I was little, my mom made all of my costumes. "

Taylor Louderman

" I try to pride myself on being nice to everyone and not letting egos get in the way. "

Taylor Louderman

" I remember watching the Tony Awards as a young girl, thinking I would never get that far but, in my heart, wanting so badly to perform on Broadway and defy the expectations of my small town. "

Taylor Louderman