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" It's okay to take that reservoir of passion that you have and let it flow into whatever you love. Experiment, question, replicate, be critical, be nerdy, be yourself. "

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" You can do crunches all day long, and you abs will indeed get bigger and stronger, but you will never see them. The only way to see the muscles you work so hard for is to lose weight globally - across your entire body. "

Kyle Hill

Work

Stronger

Day

" The recipe for a human doesn't fill up a shopping list as you may suspect. Just twenty-two elements can describe almost all of the molecules that are, at this moment, you. "

Kyle Hill

You

Shopping

" We are all cognitive misers. Our brains do not expend mental resources thoroughly examining problems when snap judgments will do. "

" Cancer is real-time evolution, and your body is the selective pressure. "

" Picking apart a story for its scientific underpinnings doesn't diminish it, it enhances it, makes us dream of the possibilities it proposes. I think appreciating the magic of reality, going from 'can't happen' to 'could happen,' is the fundamental appeal of science fiction. "

" As any successful mad scientist will tell you, energy ain't free. Popular culture tends to forget this, instead focusing on the destructive capabilities of our finely crafted death rays without noting the massive energy expenditures required to use them. "

" It is as though nature is a wonderful symphony that science sits in awe of. It looks closely at each player, how the tubas are tuned and how the strings are strung. Creationism lets out a loud 'shush' at such excitement. Just enjoy the show and stop asking questions. "

" Climate change denial, anti-vaccination proponents, creationist teachers, faith healers, fake bomb detector peddlers, psychic frauds, alternative medicine pushers... we need scientific thinking. We need a generation of kids who think an experiment is more important than a preconceived notion or an argument from authority. "

" We brick-and-mortar ourselves away from nature. The outside world is behind glass, underneath a slab of concrete, running through PVC. Our steel and concrete are suitable enough until nature comes knocking. And when she wants to get in, nothing can stop her. "

" People are misers of mental effort. If we don't have the interest or the capacity to look into the arguments, if the message isn't personally relevant, if we judge that we already know all we need to know about a topic, there is no reason to spend precious mental resources. "

" Making the leap from Monsanto's business practices - whatever you may think of them - to the 'dangers' of GM foods is a mistake in logical reasoning. It is akin to saying landscape paintings are potentially evil because the painter was a serial killer. "

" Reality is on a delay. For you, nothing is now. Realizing this fact is unsettling. If we can only react to the past, how do we manage to navigate the present? It's easy to spiral into a treatise on free will while in the fetal position, overthinking our forever past. "

" It could be the case that all the studies supporting a warming planet are wrong; science always leaves that door open, but anthropogenic climate change remains the best explanation for a mountain of data that scientists have been poring over for a century. "

" By calling GMOs 'poison' and 'evil,' Bill Maher poisons the well of reasoned scientific discussion with ideologically driven fear mongering. "

" Human atoms are the notes, their life the symphony. "

" When we overestimate the benefits of exercise, underestimate how many calories we eat, and overcompensate for a job well done, exercise is really a false protection from fattening food. "

" Given the weight of an Oscar statuette, one made out of solid gold would be worth $219,000. That twinkle in a winner's eye would be more than just a realization that he or she is a decent actor; it would be the joy of holding a chunk of metal worth a new Lamborghini. "

" Thor is magical, yes, but it is the magic of reality. His hammer was crafted 'in the heart of a dying star,' but so were you! Most of the atoms that make you up are in fact the innards of a ball of gas in space that got so heavy that it exploded. Stars died so that you could live, as physicist Lawrence Krauss would say. "

" You can do yoga all day, you can run or bike or swim, but a pull-up will still be hard. It's not that you have to be a juiced-up 'lunk' to do one; it's a matter of physics. "

" Dragons are basically our pipe-dreams of what birds would be if they still looked liked ancient dinosaurs but followed evolution's flight plan. "

" Jesus walking on water is an allegory, not fluid mechanics. God destroying the cities of Sodom and Gomorrah is a warning, not a historical battle. Doubting Thomas is an example, not a person. The story of Noah, with all of its scientific and historical impossibilities, can be read the same way. "

" Most people would put me firmly in the nerd/geek category. It wouldn't be a change from where I've been put my whole life, but my place now has standing. Nerds are inexorably cool again. "

" Science is a highly technical and intellectual endeavor. Any theory or fact or discovery has an ocean of depth to it. You can always go deeper with science, and you can always ask a new and interesting question. That's what makes a topic nerdy: depth. "

" What is basically just an IQ score has roots in education, socioeconomic status, genetics, and environmental factors. Looking at any one of these roots doesn't give you a full picture of the tree, but it does tell you that a tree is there. "

" Why would you envy a man who doesn't know the names of all the planets, is a 'high functioning' sociopath, and has no friends? Because Sherlock Holmes thinks in all the ways we wish we could. "

" I was in China when Pokemon fever hit, and I got it bad. But as I got older, I didn't stay with it. My binder full of rares has since disappeared. I have refused to play the other games like the newest 'Pokemon X/Y' out of some misplaced hipster angst. "

Kyle Hill

Play

Stay

" Raised on Bill Nye videos, LEGOs, and CD-ROMs of dinosaurs, I was a lump of nerdy clay waiting to be molded. 'Mythbusters' came to me at a critical time, and it transformed me into who I am today. "

" We tend to accept information that confirms our prior beliefs and ignore or discredit information that does not. This confirmation bias settles over our eyes like distorting spectacles for everything we look at. "

" Researchers may like to think that, given all the facts, we make rational choices. Ask economists how that assumption works out for them. No, we are emotional creatures who use value-based reasoning in conjunction with our rationality. "

" The disturbing truth about science communication is that we have theories and ways of delivering messages that really are like putting a candle to the dark, as Carl Sagan would say. We aren't sure what will work, when, or how much. But for all that uncertainty, that doesn't mean we shouldn't try. "