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" It's the worst feeling in the world - losing, and losing in a final on the big stage is even worse. "

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" Vincent Janssen has come in and done very well. He's a great player and different type of player to me. "

" I owe a lot to my family; we're a strong unit. "

" I'm in my own fantasy team as well, so there's quite a bit of pressure on it. "

" I remember washing Robbie Keane's boots and asking him a few questions. It's stuff you remember as a kid. You take that on and make sure you're a bit more hungry to go on and do what they've achieved. "

" You want the best players to be on form come the Euros. "

" Now we've got a little daughter; me and the missus won't talk about football as much. "

" The manager and the fitness staff condition every training session. They plan it out week by week on what players need. If players need a rest, they will do that; if players need to work hard, they will do that as well. "

" Getting respect from the opposition is a nice thing. "

" A lot of people say second seasons are harder than the first because people are now expecting you to do stuff, so yes, that's down to me to work hard and try and improve and, like I say, just letting my football do the talking. "

" My biggest weakness is steak. I have to be careful not to eat too much of it these days - but I do love it done medium rare, with peppercorn sauce. "

" I've been to Wembley a couple of times to see England, but the match which stands out for me is the 2008 Carling Cup final against Chelsea. I was there as a fan with the family. That was a great day out. "

" I was a fan once, and I remember what it was like approaching footballers for their autographs. I used to get starstruck a lot of the time. "

" Teams buy players and change managers if they feel they need change at the club. "

" I can't remember the last time I went to a club. "

" It is down to the manager what he wants to do in the transfer window. Us as players, we just have to focus on each game that comes along and try and do our best. "

" I think sometimes managers like to buy players because they're more experienced from abroad or when they've got players under their nose that will give everything to the club they've been brought up with. "

" You have to choose whether to take the money or follow your own ambitions, playing in the best league in the world and winning titles. "

" Whenever a new manager comes in you want to impress him. "

" When times are down, keep believing, keep working hard, and things will pick up. "

" When I was growing up, Keane and Sheringham were my idols, and they wore 10. So it was always my dream to wear it. "

" Obviously, everyone's different, but I love just settling down and having a barbecue with my friends at the house. "

" If I can be a role model for kids, then that's fantastic. That's what I want to do. "

" I don't want to do all weights. I want to get strong using my core and my natural power. "

" I'm a very patriotic England fan, actually. I always wore my heart on my sleeve. "

" I think I had set-backs, but I still always had that belief that I was going to play for Tottenham Hotspur. Even when I went out on loan to clubs, it was always to come back and be a Spurs player. "

" Sometimes, I put a couple of mannequins on the edge of the box and do these things called bounce balls. You pass against it, and it comes back; you take a couple of touches 'round the mannequins and shoot. "

" I am motivated by trying to win trophies. "

" It is about doing everything you can so your body can perform at the highest level. "

" It depends on how my football career goes, but when I am finished, I would love to go the NFL and be a kicker. Even if I got to play just one game, it is something I would like to do. "

" I am happy at Tottenham. I go into work every day with a smile on my face, and that is important. "