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" When times are down, keep believing, keep working hard, and things will pick up. "

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" I'm 23; I feel older than that, but I feel comfortable. I'm assured of myself, and it's not a problem. "

" It depends on how my football career goes, but when I am finished, I would love to go the NFL and be a kicker. Even if I got to play just one game, it is something I would like to do. "

" I am confident in my ability, as I always have been, and that I will be capable of maintaining my form, if not improving, year in, year out. "

" Some people are motivated by money - I'm not one of them. "

" It is down to the manager what he wants to do in the transfer window. Us as players, we just have to focus on each game that comes along and try and do our best. "

" All goalscorers go on droughts. It is how you cope with that. And it is not just about scoring, it is about what you bring to the team, bringing others into play and getting assists. "

" I was a fan myself, and I know what it's like. If someone comes out of the blocks and scores 31 goals in one season, then you think, 'OK, was that a one-off, or will he do it again?' "

" Maybe defenders don't always get the recognition like the other players get. "

" Whenever I'm on the pitch, I feel confident. "

" You want the best players to be on form come the Euros. "

" I think self-belief is a massive thing in football. If you don't believe in yourself, not many others will. Work hard and believe in yourself, and I think you'll go as far as your body will take you. "

Believe In Yourself

" When I was growing up, Keane and Sheringham were my idols, and they wore 10. So it was always my dream to wear it. "

" I take it season by season. I don't like looking too far ahead, because you never know what can happen. "

" I am quite a calm player. I do have a go at players and refs in the heat of the moment, but I never throw my toys out of the pram. "

" I am motivated by trying to win trophies. "

" It isn't hard to practise finishing. You can do it on your own: just take a couple of touches and shoot at goal. You can do it with whatever equipment you have. "

" If I can be a role model, or if I can maybe make another manager play a young player coming through rather than buy a player, that's incredible. "

" Money is a bonus of the job, but it doesn't always make you happy. "

" I play my best football when I'm calm mentally. "

" I do a lot of body weight stuff, power work, with your legs as well. There are weights involved now and again. There is a bit of mixture. "

" Beckham was a great inspiration to me growing up. "

" I want to play every game, as does every player. But sometimes, you just have to listen to the manager. "

" It is about doing everything you can so your body can perform at the highest level. "

" Now we've got a little daughter; me and the missus won't talk about football as much. "

" I try never to get too high or too low. You have to keep that medium. "

" It's the worst feeling in the world - losing, and losing in a final on the big stage is even worse. "

" In football, you have to grow up quickly, and you're generally more mature than other people your age. "

" When teams are dropping off, it's difficult, especially as a striker. You always have two centre-halves behind you and maybe a sitting midfielder as well. It's a bit more difficult creating chances. "

" I'm in the team to score goals. I try and score as many as I can in the season to help the team out. "

" The double sessions are tough. The manager wants us to get fit, wants us to work hard. And that's because the Premier League is so tough. We need it. Something we have to do. "