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" I've always known what I've wanted, but I used to be shy about expressing that in regards to my career. So I've become a lioness. If something's happening that I don't necessarily feel comfortable about, I will speak my mind. Or if I want to do something, I go for it. "

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" I found this deer toy that poops out candy. And so if I say, 'Cree, you have to go to bed right now. You will get a candy.' We've named the pooping deer 'Gus.'... He gets a jelly bean. And it works. Positive reinforcement is the way to go. I'm learning things like that which help me be a better parent. "

Tia Mowry

Positive

Parent

" I'm passionate about cooking. I'm passionate about healthy eating. I'm passionate about inspiring other women. "

" I have these brownies that I make that are just a home run with my family. I make them with almond butter, prune puree, walnuts, cocoa powder and whole-wheat flour, and I like them because they're delicious, but they're also guilt-free. "

" The worst part about pregnancy would definitely have to be my nausea. I don't know why it's just called morning sickness because morning sickness never just happened in the morning for me and it's not happening just in the morning for my sister. "

" Exploring is one of my favorite things to do, but I don't really want to be in a tour group. I like doing it alone or with whomever I'm traveling with. "

" I feel like life imitates art, or art imitates life. I always take on roles that I'm passionate about. "

" I was a vegan for about a year, and it was a great experience. And I became vegan not because of animal rights. I became vegan for a year for health purposes... It was just kind of a detox that I was going through. "

" When you're younger, it's all about conformity and being easily influenced - especially in terms of fashion. You just follow the trends. Whatever is hot at the moment, you want to get it. You basically just want to be doing what everyone else is doing. But as you get older, those things aren't as important. "

" We try to be conscious of the amount of trash we have. Having a water filter allows us to be aware of not using too many water bottles. Since I am not able to hand wash due to my schedule, I use Seventh Generation laundry detergent, and I feel less guilty. "

" I like to embrace natural beauty. I try to get at least 8 hours of sleep, drinking a lot of water and exercising. "

" I think the best thing about being pregnant would definitely have to be seeing just my belly grow and seeing, like, wow, there is, you know, something inside of me. "

" I cheat every now and then, but the foundation of my eating habits is organic. I don't like to eat a lot of processed foods. So it's fresh vegetables, fresh herbs and meat without all of the antibiotics and preservatives. "

" Having a second chance makes you want to work even harder. "

" I have goals and aspirations, and I believe that you can go after your dreams, and it can work if you have someone there that's supporting you. "

" The one advice that I would give just to moms who have a child or a newborn is definitely sleep while the baby sleeps. I've heard that so many times. I never realized how true it really is. If you don't, you'll be walking around like a zombie. "

" On Mother's Day, I like to feel pampered. I like to feel celebrated. I like to feel honored. I like to feel glamorous. "

" I think that you may find that Tamera's a little more vibrant and energetic, but I'm much more likely to go up to a person and say, 'Hi, I'm Tia, nice to meet you.' Whereas Tamera is like... well... she's a little shy. She's down to earth. I'm more extroverted and she's more introverted when meeting people. "

" There's nobody in the world that knows me better than my sister. "

Tia Mowry

Nobody

Sister

" Society tends to always make multiples - whether it's twins or triplets or whatever - one person. And it's not always fair. I encourage multiples to embrace their individual uniqueness because, just as you are an amazing unit together, that can only happen when you are strong individually. "

" Men are men. I've been married to my husband for eight years now; we've been together for 16 years. And I've found that all I have to do is keep him fed and loved, and he's the happiest person. Men just want to be full, watching their basketball game and enjoy some hugs and kisses. "

" In terms of flu prevention, for my son I'll do a quick smoothie, usually with spinach, avocado or broccoli. And then throw in strawberries and blueberries to hide the greens. "

" After my pregnancy, I discovered I have an allergy to yeast. Problem is, all the food I love has yeast in it. So I have to relearn how to cook. "

" I feel the sexiest in my husband's t-shirts, especially after he's worn it all day. "

Tia Mowry

Day

Feel

" How I thrive is very simple. My son brought my perspective back to focusing on and appreciating the simple things in life. It's about just being with my family - whether that's waking up in bed next to my husband under the comforter and just hugging or walking down the street and holding my son's hand. "