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" I've had an alarming amount of concussions. "

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" I have a discipline that has served me very well in my career and in my personal life... and that's gotten stronger as I've gotten older. I've always felt if I don't just have a natural knack for it, I will just out-discipline the competition if I have to - work harder than anybody else. "

" I think every relationship is going to go through a few rough patches. Those are what make it stronger, I think. "

" Four months after we finished shooting, I'd been in New Orleans shooting another movie and my agent and I were having a bite to eat - actually in London - and he's sitting there and goes, 'Wow, I just can't believe how ripped you are.' "

" Every time I've gotten myself into trouble, it's because I'm choosing a project based on a long-term career goal as opposed to something that speaks to me at the moment. "

" I did as much as I could in Vancouver. You can only play so many ex-'Falcon Crest' sons in so many movies of the week before you burn out. "

" It's funny, because there are so many stereotypes out there about actors and movie stars in general, but I've had a great opportunity to meet a lot of them, and maybe it's just because they don't behave that way around me, but I rarely see that kind of abuse of power. "

" My career has been an inch at a time. "

" My family is as far from a stage family as you could ever possibly find. "

" Any great director is also someone who is incredibly intelligent about whom they hire around them. "

" Any kind of crisis can be good. It wakes you up. "

" A well-tailored suit is important - and I don't like wearing belts with mine - it should be tailored to your body. "

" It's tough. It's very tricky to throw a morally flexible character onto the screen and have an audience empathize. It's always an exercise in restraint. "

" I've always just liked working. I like being a working actor. "

" I think we know too much about actors as it is and their personal lives and it's this information age where we're stimulated constantly by the celebrity buzz effect or whatever it is, these web sites and blogs and different things. "

" Are you stalking me? Because that would be super. "

" I don't get a lot of romantic comedy scripts. "

" I'm a bit of an M&M nut. I like the blue ones. I pick them out. "

" I come from a family of cops, and all of them share that understanding that they put their lives on the line. "

" If you ask me to describe my relationship, I mean - words are too clumsy to accurately describe how I feel in that regard, particularly in an interview. It's a strange thing. "

" I love Canada. It makes a nice hat for America. When America runs out of water, it's the first place I'll go. "

" I know there are actors we all want to beat up a little. I think it's important to do whatever it takes, and whatever it takes sometimes involves some physical or mental discipline. There's a lot at stake. "

" My father was a police officer before he retired. One of my brothers is also a police officer, and I think they kind of expected I would do something along those lines, like become a fireman or something. "

" I'm not a hockey fan, which is probably why I had to leave Canada in the first place. "

" I think we can all use a little more patience. I get a little impatient sometimes and I wish I didn't. I really need to be more patient. "

" I feared disappointing my father more than anything in the world. "

" My very worst day on 'Green Lantern' was nowhere near as difficult as my finest day on 'Buried.' "

" I think you have to let go of this idea that you can be precious about everything, and let it be the abstract mess that it is. "

" I don't think you can help but personalize a role. You almost play to none of the preconceived notions of it. It's more or less a personal experience and journey. "

" There's a very real possibility in this industry of going out and leading your life and then going home and being a voyeur of your own life. You can literally go watch yourself - where you went last night, what you did, what the things that people presuppose about you. It's kind of crazy. "

" We started training a month before the movie started and then by five months in, we were at our peak shape. "