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" I'm not a hockey fan, which is probably why I had to leave Canada in the first place. "

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" I know there are actors we all want to beat up a little. I think it's important to do whatever it takes, and whatever it takes sometimes involves some physical or mental discipline. There's a lot at stake. "

" I think there's escapist moviemaking, and we want to be captivated and taken away. If it's done right, you can craft an incredible film. There have been superhero films that I think are brilliant pieces of art. "

" I think we can all use a little more patience. I get a little impatient sometimes and I wish I didn't. I really need to be more patient. "

" When you have expectations, you are setting yourself up for disappointment. "

" Even if my father wasn't speaking to me, he would never, ever miss a baseball game. "

" It's a nice visual. I had just done Blade and I put on more weight for Blade and I thought I might as well use it so I kept it and added a little more. I wanted him to be a big bear. "

" My family is as far from a stage family as you could ever possibly find. "

" Any great director is also someone who is incredibly intelligent about whom they hire around them. "

" I run in a pair of New Balances with a thinner sole, but they're nothing like those barefoot shoes that show all five toes. I have a bit of a phobia about those. "

" There's an old saying that you don't ever finish a movie, you abandon it, and I really believe that. I never walk away from a take and pat myself on the back. "

" I think a fragrance is more of a signature than even what you wear - something you'll remember more down the road than a shirt. "

" You know, there's nobody where I've said, 'Man, I really want that guy's career.' I mean, each of us has to make our own go of it. "

" Are you stalking me? Because that would be super. "

" A nicely fitted two-button suit is the best thing any guy can have. Guys are lucky: We can wear a suit over and over, just with different shirts and ties. "

" I remember that coming to America was scary for me because everything here is just bigger, better, shinier, you know? "

" I think you have to let go of this idea that you can be precious about everything, and let it be the abstract mess that it is. "

" I think we know too much about actors as it is and their personal lives and it's this information age where we're stimulated constantly by the celebrity buzz effect or whatever it is, these web sites and blogs and different things. "

" When I'm not training for a movie, it's more relaxed. I do a lot of running. Usually I'll run four to six miles about three times a week. You try to eat right, but you don't always. "

" We started training a month before the movie started and then by five months in, we were at our peak shape. "

" People have their complexities. They have their heroic moments and their villainous moments, too. "

" I played rugby for years, and I had a rugby jacket that I lost when I was 14. Somehow, my brother found it in storage 15 years later, and he gave it back to me for my 30th birthday. That was amazing and probably one of the best gifts I've ever received. "

" I don't get a lot of romantic comedy scripts. "

" I don't personally believe that villains exist. Villains are just a way of saying that somebody has an opposing conviction. "

" I was a really nervous kid. I was extremely sensitive. Incredibly perceptive. "

" Marathon running, for me, was the most controlled test of mettle that I could ever think of. It's you against Darwin. "

" Fragrance is a very personal gift, and I think that's why it makes a great Christmas gift. There's a very distinct signature to it, so if you give it as a gift, I like to think that it's from a person that thinks very highly of you. "

" I love Canada. It makes a nice hat for America. When America runs out of water, it's the first place I'll go. "

" I have a discipline that has served me very well in my career and in my personal life... and that's gotten stronger as I've gotten older. I've always felt if I don't just have a natural knack for it, I will just out-discipline the competition if I have to - work harder than anybody else. "

" I've always just liked working. I like being a working actor. "

" Making a mix CD - albeit slightly old school - is generally a pretty cool gift and something I like to receive, or giving someone a book that moved you. Writing an inscription inside makes it even better. "