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" I've never been sick a day in my life. I'm healthy, and I think I can make other people healthy, too. "
David H. Murdock
Think
Life
Day
Related Quotes:
" Many of the people I work with that are half my age complain that they feel tired all the time. I tell them: 'Look at what you're eating, how much you are exercising, and how much sleep you are getting.' "
David H. Murdock
Tired
Age
Time
" We have developed a culture in which we eat with our taste buds, not our brains. "
David H. Murdock
Taste
Eat
Our
" I think anyone who wants to live past 100 can do it. "
David H. Murdock
Past
Who
I Think
" I never have anything go wrong. Never have a backache. Never have a headache. Never have anything else. "
David H. Murdock
Wrong
Never
Headache
" I believe that proper eating will help all sorts of diseases. I can't say it will cure, but I can say it will materially help. "
David H. Murdock
Say
Eating
Help
" North Carolina was where you could have Thanksgiving and feel like it was Thanksgiving. "
David H. Murdock
Feel
You
Thanksgiving
" I try to eat as near perfect as possible, but once in a while I eat for my taste buds. For example, I occasionally like to treat myself to a small cup of chocolate frozen yogurt - plus toppings. "
David H. Murdock
Treat
Chocolate
Myself
" My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity. "
David H. Murdock
Credit
Fish
Energy
" It is never too late to change the way you eat - once you do, your body will thank you with a longer and healthier life. "
David H. Murdock
Change
Thank You
Late
" At 88 years old - with every intention of living decades longer - I'm still running a company, writing articles, launching new ventures, and fully enjoying life. "
David H. Murdock
New
Writing
Company
" Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverse some loss of balance and memory associated with aging. "
David H. Murdock
Some
Aging
Balance
" There's all kind of things going on in the world that I don't like but I can't change. But at least I can say, 'Change the way you eat!' "
David H. Murdock
World
Say
Change
" Success isn't something you achieve by accident, but rather by design. "
David H. Murdock
Achieve
Accident
Design
" I once in a while cheat and have a little ice cream, and then I kind of blame myself. "
David H. Murdock
Kind
Ice Cream
Cheat
" By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity. "
David H. Murdock
Food
Place
People
" Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge. "
David H. Murdock
Knowledge
Friends
Brain
" We sell only fresh fruit and vegetables. I sell no saturated fats or anything like that. "
David H. Murdock
Fruit
Vegetables
Only
" Exercising and eating properly will build your physical and mental strength to endure the stressful situation. "
David H. Murdock
Strength
Eating
Build
" I expend a lot of energy in my 50-60 minutes of cardio and strength training every day. "
David H. Murdock
Strength
Training
Energy
" Obesity is racing through America, everywhere. It's high time someone spent some money to do something about it. "
David H. Murdock
America
Money
Obesity
" Even though I am Chairman of Dole Food Company, I do most of my own grocery shopping. "
David H. Murdock
My Own
I Am
Food
" I'm used to doing big undertakings with my own money. "
David H. Murdock
Used
Own
My Own
" Maybe some people will not agree, but I like to eat sardines in the morning for breakfast. I think some people will have a hard time eating sardines in olive oil or pickled sardines for breakfast. I guess that is why I am still single. "
David H. Murdock
People
Breakfast
I Am
" We take better care of the maintenance of our cars than we take care of the maintenance of our bodies. "
David H. Murdock
Care
Better
Maintenance
" When I open my mouth, the room rings. "
David H. Murdock
Open
Mouth
Room
" I'll match wits with anybody. I don't care if they have the top degree in the world. "
David H. Murdock
Anybody
Care
Top
" Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition Institute. "
David H. Murdock
Years
Nutrition
Food
" No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week. "
David H. Murdock
Need
Mouth
Fish
" If someone paid me a million dollars to drink a glass of milk, I wouldn't do it; maybe that's because I don't need the money. "
David H. Murdock
Me
Drink
Glass
" I never had a boss in my whole life. I've totally destroyed anybody's ability to tell me what to do. "
David H. Murdock
Tell
Me
Life