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" Just because you've been on stage doesn't mean you can dance. "
" I think having children is the most amazing thing. "
" I know it sounds a bit corny, but I do think that beauty and sexiness come from within. "
" I'd love to break America, like all artists do. It's a lot of work but, you know, it's got to be done! "
" In S Club I played a role in a band, but now I can go off and be me - My horizon's wide open now. It's scary and it's daunting, but it's an absolute thrill. I feel brand new! "
" My personal trainer is an ex-dancer so we do a lot of ballet and jazz. "
" I'm a cereal girl. I have always loved my cereal ever since I was a kid. "
" Of course it's fantastic to have bands formed in garages, but there is a market for other types of music. "
" I was always very determined and ambitious, and I knew I would do something that would let me travel and stuff, but I didn't know really know what I would do to get there. "
" Songs like Reach and S Club Party are pop classics. I'm really proud that I had a part in them. "
" It's not what you wear it's how you wear it, is what I say. "
" I am quite a private person. "
" A lot of my childhood memories involve walking home in floods of tears. At that age, feeling unpopular is difficult to handle. "
" I'm not normally the kind of person who holds on to grudges, I'm really not. "
" I never felt popular as a child and never had best friends. "
" I would love to work with someone like Kevin Spacey as he could pass on what I need to learn. "
" Being able to laugh is sexy in a man or woman. "
" Oh. Yes. There. Is. A. Lot of pressure. As a solo singer. Absolutely. "
" I would love a bowl of Frosties, but I start the day with something healthier like a bowl of yoghurt or berries. "
" I think it's certainly natural to try new things as you grow up and get older! "
" I am really passionate about my career and my music and I am so lucky to be able to do what I do for a job, so for all the early morning starts and long days, I could never trade it all in. "
" Feeling comfortable in my own skin has never been easy for me. "
" Having a bad haircut can be quite traumatic! "
" I never really hated any particular sport but out of all the sports, I used to prefer the team games to running and sprinting and those types of things. "
" I'm so programmed to getting up early that I like to make the most of the day. "