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" Just follow the rules. Always have a designated driver. Don't be doing anything to make someone mad. And just walk away from the trouble. "

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" No matter what the circumstances are, I've never seen Tom Brady come out and not give it all in practice. There's never any change in him. Whenever he's out on the field, he's giving it all, and he's just such a competitor. "

" I love the energy and positivity of working out. "

" I've got to keep on working, keep on grinding, and keep on going out there to get better. "

" Pregame, you definitely want to carb up. "

" You want to be the best at work in order to go out and celebrate. "

" My softer side? I mean, I like to snuggle. "

" Fans think that we're, like, football 24/7. We're all about life after football, too. "

" It's always tough to get back into football shape. "

" When you see the ball in the air, you want to go make a play. "

" It's always good to be out there with your teammates, working with your teammates in individual drills, team drills, just being out there, getting on the same page, just getting into flow with them. "

" Jason Statham is one of my favorites. I've watched basically every single one of his action movies, and they're all creative. "

" You've just got to have to put the work in. Put work first. Put the hours in and the time in, and do your job. And when you get a little time off, you can go out and have a little fun. But you have to make sure you get done what you need to get done first off. "

" Keep doing what you have to do to help the team out. "

" My mom would always travel with us to everything; my dad introduced us to the weight room and showed us how to properly work out. "

" In high school, I was scared to dance. "

" My screen name in fourth grade on AIM was 'chickmagnet4life,' so it started in fourth grade... and that's '4 life.' "

" As long as I have beaches, some good friends around me, it's 75 degrees and sunny, I'm good. "

" It's always good to get back out on the field. "

" Growing up together with my brothers and working out - knowing that they bring intensity to the workout and they really, truly believe in it - it's awesome. "

" Me not working hard? Yeah, right - picture that with a Kodak. "

" I never thought, growing up, I'd be a TV host. "

" I just really just try to get better as a player every week, just focusing on the team we have to play this week, and just trying to do whatever is best for the team that week. "

" If we get the W and I have no catches, I'm satisfied, man. "

" If everyone's on the same page, doesn't matter what race, what background, what religion you are, if everyone comes together like a good, solid football team, baseball team... that's how you win games. It's easy. "

" You've got to be careful with any injury, but I mean, if you research hamstrings, if you know anything about hamstrings, you've definitely got to be careful. "

" You always want to be on top of the playbook. You always want to be refreshed with the plays, make sure you're on the same page with everyone else. "

" Whenever I'm out on the field, I love to go full-go. "

" Am I ever going to be able to play football again? What's going on with my career? I was just thinking things like that. You've got tears going down your eyes. You've got your trainers right there and my parents right there. I was just thinking, "Is this it?" I didn't know what a knee injury was. I'd never felt pain like that. "

" You've got to catch the ball. "

" There are definitely a lot of doubters out there. "