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" Let each know that for each the body, the mind and the soul have been freed to fulfill themselves. "

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" I have cherished the ideal of a democratic and free society in which all persons live together in harmony and with equal opportunities. It is an ideal which I hope to live for and to achieve. But if needs be, it is an ideal for which I am prepared to die. "

" I realized quickly what Mandela and Tambo meant to ordinary Africans. It was a place where they could come and find a sympathetic ear and a competent ally, a place where they would not be either turned away or cheated, a place where they might actually feel proud to be represented by men of their own skin color. "

" It is wise to persuade people to do things and make them think it was their own idea. "

" When I came to Johannesburg from the countryside, I knew nobody, but many strangers were very kind to me. I then was dragged into politics, and then, subsequently, I became a lawyer. "

" Before I went to jail, I was active in politics as a member of South Africa's leading organization - and I was generally busy from 7 A.M. until midnight. I never had time to sit and think. "

" The United States has made serious mistakes in the conduct of its foreign affairs, which have had unfortunate repercussions long after the decisions were taken. "

" Let us give publicity to H.I.V./AIDS and not hide it, because the only way to make it appear like a normal illness like TB, like cancer, is always to come out and say somebody has died because of H.I.V./AIDS, and people will stop regarding it as something extraordinary. "

" A good head and a good heart are always a formidable combination. "

" There is nothing I fear more than waking up without a program that will help me bring a little happiness to those with no resources, those who are poor, illiterate, and ridden with terminal disease. "

" There is no easy walk to freedom anywhere, and many of us will have to pass through the valley of the shadow of death again and again before we reach the mountaintop of our desires. "

" Education is the most powerful weapon which you can use to change the world. "

Change The World

" Let there be work, bread, water and salt for all. "

" Leaders in all spheres who are living with HIV should be encouraged, not coerced, to lead by example and disclose their HIV status. "

" Where globalization means, as it so often does, that the rich and powerful now have new means to further enrich and empower themselves at the cost of the poorer and weaker, we have a responsibility to protest in the name of universal freedom. "

" Even if you have a terminal disease, you don't have to sit down and mope. Enjoy life and challenge the illness that you have. "

" Money won't create success, the freedom to make it will. "

" Let freedom reign. The sun never set on so glorious a human achievement. "

" Africans require, want, the franchise on the basis of one man one vote. They want political independence. "

" Nonviolence is a good policy when the conditions permit. "

" Without education, your children can never really meet the challenges they will face. So it's very important to give children education and explain that they should play a role for their country. "

" Only free men can negotiate. A prisoner cannot enter into contracts. "

" To deny people their human rights is to challenge their very humanity. "

" I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear. "

" There are so many men and women who hold no distinctive positions but whose contribution towards the development of society has been enormous. "

" Running taught me valuable lessons. In cross-country competition, training counted more than intrinsic ability, and I could compensate for a lack of natural aptitude with diligence and discipline. I applied this in everything I did. "

" As long as poverty, injustice and gross inequality persist in our world, none of us can truly rest. "

" In countries where innocent people are dying, the leaders are following their blood rather than their brains. "

" It always seems impossible until it's done. "

" After climbing a great hill, one only finds that there are many more hills to climb. "

" As an attorney, I could be rather flamboyant in court. I did not act as though I were a black man in a white man's court, but as if everyone else - white and black - was a guest in my court. When trying a case, I often made sweeping gestures and used high-flown language. "