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" Look at the sky; remind yourself of the cosmos. Seek vastness at every opportunity in order to see the smallness of yourself. "
Matt Haig
Opportunity
Look
See
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" The weirdest thing about a mind is that you can have the most intense things going on in there, but no one else can see them. "
Matt Haig
See
Mind
Things
" Parents can only do what they think is best, with the experience they have. The learning curve for every parent is that there's a limit to how much they can shield children from. "
Matt Haig
Children
Learning
Experience
" Lots of children have had dark experiences, and if they're not having direct dark experiences, they are thinking about things and learning that life is fragile. You have to acknowledge that side of life to be able to then offer comfort and hope and goodwill. "
Matt Haig
Hope
Life
Thinking
" Books should be right up there with exercise and diet as something that don't just entertain us but heal us. They tell us we are not alone and fix the pieces of us that can be shattered by reality. They are teachers, and they are friends, and we should never contemplate a world - or a life - without them. "
Matt Haig
Friends
Alone
World
" Neuroscience is a baby science, a mere century old, and our scientific understanding of the brain is nowhere near where we'd like it to be. We know more about the moons of Jupiter than what is inside of our skulls. "
Matt Haig
Science
Old
Understanding
" Thinking about death makes you analyse what life is. Anxiety makes you curious, and curiosity leads to understanding. I wouldn't be a writer without depression. "
Matt Haig
You
Life
Curiosity
" We often joke about men moaning about being ill, whether it's man flu or anything else. We want them to be silent and strong about these things. And that's quite dangerous when it comes to depression, because talking about it helps. People bottle it up until it's too late. "
Matt Haig
People
Men
Man
" To make 'depression' synonymous with 'dangerous' is as bad as saying 'Muslim' is synonymous with 'terrorist.' "
Matt Haig
Depression
Make
Saying
" Like most art forms, writing is part instinct and part craft. The craft part is the part that can be taught, and that can make a crucial difference to lots of writers. "
Matt Haig
Art
Craft
Difference
" You have to be good. And keep getting better. For every writer taken on, another is dropped. A paradox: you have to rise to stay level. "
Matt Haig
Good
You
Getting Better
" You don't need the world to understand you. It's fine. Some people will never really understand things they haven't experienced. Some will. Be grateful. "
Matt Haig
Grateful
People
Need
" I've always thought feminism had a lot to say about both genders, as it is hard to talk about one without the other. I think men and women alike would benefit from men having a more fluid idea of what being a man is. "
Matt Haig
Man
Think
Say
" To say that creative writing courses are all useless is almost as silly as saying all editors are useless. Writers of all levels can benefit from other instructive voices. "
Matt Haig
Writing
Silly
Creative
" I'd love for mental illness to be seen in the way that other horrible illnesses are. When people get cancer, very few parents will say, 'Oh I feel so bad for giving you so much unhealthy food over the years.' "
Matt Haig
You
Food
Giving
" The implication that depressed people are fundamentally irresponsible is a deeply damaging and counterproductive one. Winston Churchill was a depressive. He didn't just fly planes; he was in charge of the Royal Air Force. "
Matt Haig
Fly
Royal
People
" There is certainly no one 'type' of writer who deliberately draws on Shakespeare. In fact, there's a strong argument that everyone writing in the English language is influenced by Shakespeare because, to a considerable degree, he shaped that language. "
Matt Haig
Strong
Writing
Language
" I think maths is the root of everything. If we understood every area of math, it would lead to improving our sense of science, physics, engineering, space travel... all those great things. Maths is a backbone for it. "
Matt Haig
Great
Think
Space
" British culture is very cynical sometimes of overt displays of sentimentality, and I think that becomes almost a suspicion of emotion, or a suspicion of someone making a grand statement. It is always easier to be ironic, or 'meta', or coolly postmodern. But I think there is such a thing as authentic sentimentality. "
Matt Haig
Someone
Sometimes
Culture
" My early novels were written in quite a dark place. I stand by them, but I would never write them again. I think it is subversive to embrace emotional optimism, because it goes against the grain. "
Matt Haig
Dark
Think
Stand
" Human brains - in terms of cognition and emotion and consciousness - are essentially the same as they were at the time of Shakespeare or Jesus or Cleopatra or the Stone Age. They are not evolving with the pace of change. "
Matt Haig
Emotion
Change
Time
" I'm not anti-progress, obviously, but I just think progress needs to be a broader thing than just the technology we can create; it's also how we handle it and our level of awareness. "
Matt Haig
How
Think
Technology
" I have never felt oppressed by women or that feminism is a problem. I do think boys find it hard to like things seen as feminine. I want my son not to feel self-conscious he likes ballet and my daughter to carry on playing Han Solo; that's all. "
Matt Haig
Daughter
Women
Think
" Beauty breeds beauty; truth triggers truth. The cure for writer's block is therefore to read. "
Matt Haig
Writer
Truth
Block
" Depression, for me, wasn't a dulling but a sharpening, an intensifying, as though I had been living my life in a shell, and now the shell wasn't there. It was total exposure. "
Matt Haig
Me
My Life
Living
" I think Father Christmas is real because the belief is real. The belief becomes the reality. "
Matt Haig
Father
Real
Reality
" There aren't any fences to the imagination, and so there shouldn't be any for books. "
Matt Haig
Imagination
Any
Fences
" I have always enjoyed vampire stuff without ever having been a full vampire geek. I suppose I love the idea of blood thirst because it can say so much about us, not simply about addiction but about all those desires that can tear a family apart. "
Matt Haig
Vampire
Addiction
Family
" It can be difficult for people to talk about it, because there still is that stigma around mental illness. But I would encourage people to do that, because they'll be surprised once they do 'come out' how many other people have had similar experiences. "
Matt Haig
Talk
Difficult
Mental Illness
" Boys don't cry. But they do. We do. I do. I weep all the time. "
Matt Haig
Time
Weep
Cry
" I think we get too hung up on categories. Obviously, the book market has to categorise things, and it makes it easier for a reader to go into a bookshop and choose, but as a writer, it helps to get rid of all of that and imagine you are a storyteller around a campfire. "
Matt Haig
Think
Imagine
Choose