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All Quotes by author - Matt Haig

" At school, I wasn't as interested in mathematics. I did OK, but at the earliest point I could stop doing math, I stopped. "

" Beauty breeds beauty; truth triggers truth. The cure for writer's block is therefore to read. "

" Being a depressive should not imply danger any more than being a man or even a human should. Mental illness isn't a them/us issue; we are all on the scale somewhere. So we must be very careful to resist ignorance and combat the stigma that leads to dangerous silence. "

" Beware of the gap: the gap between where you are and where you want to be. Simply thinking of the gap widens it, and you end up falling through. "

" Books are our umbilical cord to life. They connect us deeply, and with more meaning, to the world. They aren't about escaping from ourselves but expanding ourselves and finding within us the tools we need to survive. "

" Books should be right up there with exercise and diet as something that don't just entertain us but heal us. They tell us we are not alone and fix the pieces of us that can be shattered by reality. They are teachers, and they are friends, and we should never contemplate a world - or a life - without them. "

" Boys don't cry. But they do. We do. I do. I weep all the time. "

" British culture is very cynical sometimes of overt displays of sentimentality, and I think that becomes almost a suspicion of emotion, or a suspicion of someone making a grand statement. It is always easier to be ironic, or 'meta', or coolly postmodern. But I think there is such a thing as authentic sentimentality. "

" Creative writing lessons can be very useful, just like music lessons can be useful. To say, as Hanif Kureishi did, that 99.9% of students are talentless is cruel and wrong. I believe that certain writers like to believe they arrived into the world with special, unteachable powers because it is good for the ego. "

" Depression, for me, wasn't a dulling but a sharpening, an intensifying, as though I had been living my life in a shell, and now the shell wasn't there. It was total exposure. "

" Depression is a horrible, potentially life-threatening illness - but the lives it threatens are almost always those of the people who suffer from it. "

" Depression is an illness. It is not a ticket to genius. It is not an interesting personality quirk. It is horrible and all-consuming and really hurts. "

" Depressives have led countries, won wars, flown rockets to the moon, made great music. Don't let depression stop you employing someone, and never let it cause you to judge them. Depression is not a person. Like any other illness, it is something that happens to a person. It shouldn't define them. "

" For me, as a writer, I desperately want to be read. I'm very conscious of readers as I'm writing. I think, 'If you write for yourself, then why don't you just keep it under the bed,' so I definitely write for other people. "

" How clear can I put this? I am not denying female oppression; I am trying to stop it by calling for a more fluid masculinity. "

" However much in the foreground depression feels, you are separate to it. This is going to sound cheesy, but I'd say you are the sky. A cloud comes and dominates the sky. But the sky is still the sky. Depression tells you everything is going to get worse, but that's a symptom. Don't give depression power - constantly discredit it. "

" Human brains - in terms of cognition and emotion and consciousness - are essentially the same as they were at the time of Shakespeare or Jesus or Cleopatra or the Stone Age. They are not evolving with the pace of change. "

" I'd love for mental illness to be seen in the way that other horrible illnesses are. When people get cancer, very few parents will say, 'Oh I feel so bad for giving you so much unhealthy food over the years.' "

" If we ever head down the American path of banning certain books or turning the editorial process into one of censorship, we will risk turning teens off books and sending them elsewhere - to their X-Boxes, for instance. To the Internet. And they won't ever come back to books. "

" If you are an atheist as I am, Shakespeare can be your ideal. Everything is within Shakespeare, especially in his 10 greatest plays. They have life, meaning, understanding, the whole lot. "

" If you can't give children optimism, then what are you doing? "

" If you sell the film rights to your book, it doesn't mean there will be a film. I have sold the rights to five books and had zero films made. Take the money and be thankful. "

" If you took away all pain, if everyone lived forever, everything would be bland, flat and boring; there would be no reason for art, music, newspapers, love because we would all be in a mono state of happiness. "

" I have always enjoyed vampire stuff without ever having been a full vampire geek. I suppose I love the idea of blood thirst because it can say so much about us, not simply about addiction but about all those desires that can tear a family apart. "

" I have never felt oppressed by women or that feminism is a problem. I do think boys find it hard to like things seen as feminine. I want my son not to feel self-conscious he likes ballet and my daughter to carry on playing Han Solo; that's all. "

" I'm a firm believer in the connection between the body and the mind: feed one, feed both. I like to run, but only short distances, and fast. I'm no good at long distance. More than six miles, and the knees start to go. "

" I'm not anti-progress, obviously, but I just think progress needs to be a broader thing than just the technology we can create; it's also how we handle it and our level of awareness. "

" In an age of never-ending health fads, it's comforting to learn that one of the healthiest activities you can do has existed for millennia. It's called reading. Yes, books are not just entertaining or educational: they can also improve your mental health. "

" I suppose the book I really remember loving as a child was one called 'The Outsiders' by S.E. Hinton, about a gang of kids from the wrong side of the tracks in Sixties Oklahoma. I grew up in the Eighties in Nottinghamshire, but this tale of troubled, but essentially good, kids - or 'greasers' - was something I completely connected with. "

" It can be difficult for people to talk about it, because there still is that stigma around mental illness. But I would encourage people to do that, because they'll be surprised once they do 'come out' how many other people have had similar experiences. "

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