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" Many of us are tethered to bodies that sabotage us in our struggle to keep from getting fat, or to slim down when we do. "

Robin Marantz Henig

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" Scientists who study play, in animals and humans alike, are developing a consensus view that play is something more than a way for restless kids to work off steam; more than a way for chubby kids to burn off calories; more than a frivolous luxury. "

Robin Marantz Henig

" Through social media, young people are constantly being pinged about a whole slew of potentially better matches or social activities. "

Robin Marantz Henig

" Beliefs about how lying looks are plentiful and often contradictory: depending on whom you choose to believe, liars can be detected because they fidget a lot, hold very still, cross their legs, cross their arms, look up, look down, make eye contact or fail to make eye contact. "

Robin Marantz Henig

" Lies can be verbal or nonverbal, kindhearted or self-serving, devious or bald-faced; they can be lies of omission or lies of commission; they can be lies that undermine national security or lies that make a child feel better. And each type might involve a unique neural pathway. "

Robin Marantz Henig

" For humans and animals alike, truly vigorous, wholehearted, spontaneous play is something of a biological frill. "

Robin Marantz Henig

" The tenuousness of modern life can make anyone feel overwrought. "

Robin Marantz Henig

" The essence of play is that the sequence of actions is fluid and scattered. "

Robin Marantz Henig

" In the modern world, the anxious temperament does offer certain benefits: caution, introspection, the capacity to work alone. These can be adaptive qualities. "

Robin Marantz Henig

" I regret not working harder to create true friendships with other couples, not seeking out people with whom to go do things and go places - people with whom to have a few crazy, memorable bonding adventures. "

Robin Marantz Henig

" The chance you passed up or missed could have had any number of different outcomes, and it's easy to fantasize about how much better every one of those outcomes would have been. "

Robin Marantz Henig

" The music that was popular in your youth seems to be the music you recall most vividly - and most nostalgically - for the rest of your life. But so is the music that was popular in your parents' youth. "

Robin Marantz Henig

" Regret is a bitter emotion, so painful that the urge to avoid it often drives decision-making strategies. "

Robin Marantz Henig

" The English language has 112 words for deception, according to one count, each with a different shade of meaning: collusion, fakery, malingering, self-deception, confabulation, prevarication, exaggeration, denial. "

Robin Marantz Henig

" Elderly parents tend to think their relationship with their middle-aged children is smoother than the children do. Adult grandchildren, who have little stake in pulling away from their grandparents, tend to describe that relationship as less rose-colored than do Gram and Gramps. "

Robin Marantz Henig

" If you're satisfied with your social life, according to psychologists, you tend to be satisfied with life in general. "

Robin Marantz Henig

" Hardships of early human life favored the evolution of certain cognitive tools, among them the ability to infer the presence of organisms that might do harm, to come up with causal narratives for natural events and to recognize that other people have minds of their own with their own beliefs, desires and intentions. "

Robin Marantz Henig

" Alright, alright, I admit it: my husband is the quiet, kind, accepting parent, and I'm the one who wants so much to be part of our two daughters' lives than I can't even let them finish a story without interrupting. "

Robin Marantz Henig

" It's almost a rite of passage for the middle-aged, it seems, to invent generational stereotypes for dumping on the young. "

Robin Marantz Henig

" Some of my happiest moments are the ones I spend with my husband, a few close relatives, and a handful of very good friends who know me well and like me anyway. "

Robin Marantz Henig

" Anxiety is not fear, exactly, because fear is focused on something right in front of you - a real and objective danger. "

Robin Marantz Henig

" The 20s are like the stem cell of human development: the pluripotent moment when any of several outcomes is possible. Decisions and actions during this time have lasting ramifications. "

Robin Marantz Henig

" Friends and relatives might be surprised that I think of myself as lonely. I'm married to a man I not only love but like, and we spend a lot of time together. If I feel like socializing, I can usually find someone to meet for coffee or a drink. "

Robin Marantz Henig

" There's very little about being in a functional-M.R.I. scanner that is natural: you are flat on your back, absolutely still, with your head immobilized by pillows and straps. The scanner makes a dreadful din, which headphones barely muffle. "

Robin Marantz Henig

" To me, it's always interesting to see what people end up regretting, as a way maybe to avoid such regrets in your own life. "

Robin Marantz Henig

" Even though loneliness affects so many of us, it has gotten scant research attention compared to related conditions like depression or anxiety. "

Robin Marantz Henig

" Some people, no matter how robust their stock portfolios or how healthy their children, are always mentally preparing for doom. They are just born worriers, their brains forever anticipating the dropping of some dreaded other shoe. "

Robin Marantz Henig

" Parents bobble between a nostalgia-infused yearning for their children to play and fear that time spent playing is time lost to more practical pursuits. "

Robin Marantz Henig

" As the brain matures, one thing that happens is the pruning of the synapses. Synaptic pruning does not occur willy-nilly; it depends largely on how any one brain pathway is used. "

Robin Marantz Henig

" Biology sets the context, and that is critical, but obesity still boils down to whether a person eats too much or exercises enough. "

Robin Marantz Henig

" When a trait is universal, evolutionary biologists look for a genetic explanation and wonder how that gene or genes might enhance survival or reproductive success. "

Robin Marantz Henig