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" Most voices get weaker and frailer. I seem to be getting better with age. "

Sondra Radvanovsky

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" I have the best job in the whole world because I get paid to do something I love. How many people do you know who can say that? "

Sondra Radvanovsky

" HD is not forgiving. Once you see your face for the first time in a movie cinema, you run straight to the gym. "

Sondra Radvanovsky

" You went to your first Broadway play or musical at some point, right? Come to opera. "

Sondra Radvanovsky

" I guess my first professional experience was when my church choir director told my mother that I had a gift with my voice and said that I should think about auditioning, at 11 years old, for the chorus of our regional opera company. "

Sondra Radvanovsky

" I absolutely love Canada, and I wouldn't live anywhere else. It's half American and half European, and I really enjoy that. And the people are just fantastic - nicer than any people in the world. "

Sondra Radvanovsky

" I'm going to the gym and really taking care of myself and trying to stay fit, eating properly. "

Sondra Radvanovsky

" And if I don't sing, I don't get paid. "

Sondra Radvanovsky

" Temperament can really take a toll on the voice. If you get tight in your body with the acting, then you can get tight in your voice. And then you can get tired, and you can damage yourself vocally. "

Sondra Radvanovsky

" It's the worst feeling, coming back after a performance when you are on a real high, and you go back alone to an apartment or a hotel room. People think we sit in hotels and eat bon bons. But the lifestyle can be very stressful. "

Sondra Radvanovsky

" I tell young singers not to listen to themselves. What I hear is not what you hear. "

Sondra Radvanovsky

" For me, bel canto is medicine for the voice. "

Sondra Radvanovsky

" When you do a 'messa di voce,' that means you start soft, you crescendo into loud - and then you go back to soft again. Some people call it circus tricks, but in bel canto, it's really written into the music. "

Sondra Radvanovsky

" Singing bel canto is like walking on a tightrope - especially with a larger voice like mine. "

Sondra Radvanovsky

" For sure, one moment really defined the path that I was to take in the future, and that was when I won the Metropolitan Opera National Council Auditions in New York in April of 1995. I had just turned 25 two days before the finals concert, and when I won, I had no idea how my life would change because of it. "

Sondra Radvanovsky

" People have this idea that opera singers are overweight and sit at home eating bonbons. But I consider myself an athlete. "

Sondra Radvanovsky

" Temperament and tightness often go together. But if you're tight, you can't sing. So I have to have that tension in my body but not in my voice. "

Sondra Radvanovsky

" I'm American by birth, but I consider myself Canadian. "

Sondra Radvanovsky

" I don't like confrontation; I just like to sing. "

Sondra Radvanovsky

" You go to the gym to make sure you have the stamina to breathe in the corsets. "

Sondra Radvanovsky

" Trying to look glamorous while singing is not easy. "

Sondra Radvanovsky

" I walk around the house in my pajamas all day if I want to. "

Sondra Radvanovsky

" What if you didn't have education for sports? People with a natural inclination for sports, athletes without any kind of education, without any kind of training, they would just be couch athletes instead of the world class Olympians that we have. "

Sondra Radvanovsky

" When I teach master classes, I tell young singers if the foundation isn't good, the house will crumble. "

Sondra Radvanovsky

" When I am on the opera stage, I am playing someone else. In recitals, I even have the chance to talk to the audience, which is something you don't get to do in opera. "

Sondra Radvanovsky

" Opera - above and beyond anything else - is about the music, and it should be about the music. "

Sondra Radvanovsky

" I am so proud to call myself Canadian! Thank you, Canada, for welcoming me with open arms! "

Sondra Radvanovsky

" After I turn 50, I would like to sing Verdi's 'Attila.' "

Sondra Radvanovsky

" The vocal cords are a muscle, and like any other muscle in the body, they can be strained. So you have to warm up. "

Sondra Radvanovsky

" When I was 11 years old, I wanted to sing Tosca. "

Sondra Radvanovsky

" I love the tragic side. I don't do 'happy' onstage. I like the dark, the disturbed. "

Sondra Radvanovsky