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" Music moves my emotions because music loosens me up. "

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" Education is the only solution for peace. "

" Young people are so brave when they go to fight. "

" When I listen to hip-hop, it's like no big difference how people sing in my village, 'cause bling would be their cow. "

" When people know you've been a soldier, they judge you: you are a thief, a lost boy. "

" In times of war, starvation, hunger and injustice, such tragedy can only be put aside if you allow yourself to be uplifted through music, film and dance. "

" The first time I experienced war, I thought the world was ending. "

" When I first went to school, I was fighting all the time. The soldier mentality was still in me. I kept getting expelled. I found it hard to take instructions from anyone who wasn't a military commander. "

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" What music does to me, it helps me balance my inner pressure so that I can deal with the forces outside that are trying to pressure me. "

" I still have nightmares of dead comrades, a long time ago, talking to me. 'Emmanuel, don't forget about us, don't give up, keep telling our story.' "

" I would advise dancers, musicians and others in the entertainment industry to take up yoga, as it clears the mind and creates a sense of balance and stillness which is important for any performing artist. "

" In Africa, music is for everything, Music was originally used for community. That was what music was for. "

" Knife crime and gun crime is poverty-driven, and poverty leads to insecurity. "

" I lost my childhood. I didn't play football or video games. Or have birthdays or the love of a family. "

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" When you see a Sudanese walking on the street, there is a story. "

" War destroys people's souls. Most people focus on physical injuries, but the invisible injuries can take a lifetime to heal and affects the lives of generations to come. "

" I'm rapping in English but in an African way. I'm not trying to sound like an American. "

" A cold heart is my protection mechanism. I don't really feel anything for anyone. "

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" As a child, I didn't know what they mean by 'to die.' So I grew up in a place where people used to die all the time, but a child is not allowed to see a dead body. When you ask, 'Where is so-and so?' you're told, 'He's gone to another world where we all go to live in the future.' "

" Any child soldier has to go through a lot of love, care and understanding to become normal. "

" If you really kill, you don't want to talk about it. "

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