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" My whole thing is simple, well-balanced meals. I have to say, though, that I really like dessert. I try not to eat dessert every day, but I'll have dessert every now and then. "
Mikaela Shiffrin
Dessert
Simple
Say
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" Out on the hill under the helmet, nobody sees your face or hair, but then you take it off, and they do - that's the part I'm nervous about. "
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" I don't really have time or interest in doing a lot of the crazy things that some of my teenage peers do, mostly because I have such a hectic life that I don't need to add to that chaos by creating my own teenage drama like a lot of teenagers do. "
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" I haven't had to make a decision between 'my brand' and money. Everybody seems to get what I'm going for: the healthy lifestyle, staying active, being young and youthful. "
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" When I was 3 years old, I thought I was very good at skiing. "
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" My dream job has always been to be a ski racer. "
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" When I get back on snow, it's almost like I travel back in time to that feeling I used to have. That youthful, 6-year-old, 'nothing else matters,' 'you're sort of the center of the universe' kind of a feeling. "
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" I have never limited myself by focusing much on being a 'normal' teenager. "
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" I remember skiing being a family recreational thing. "
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" Things you don't expect come up, and you have to adapt. You can't let it throw you off. You have to cope. Those are all really valuable skills, in life and racing. "
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" Pasta is my superfood! Balance and moderation are the basis for my diet, though, so I also make sure to incorporate plenty of protein, fruits, and veggies throughout the day. "
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" Whether it's learning to hit a backhand in tennis, learning high school chemistry, or getting better at ski racing, I really believe with hard work and analytic preparation, you can skip a few steps and find the faster way. "
Mikaela Shiffrin
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" I rely on breakfast to give me a kickstart of energy in the morning, so I choose my foods accordingly. "
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" Dream big, but don't be upset if it doesn't happen. "
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" I just - I fell in love with the sport when I started to ski gates. Once I was allowed to start training gates around 6 years old, then I really fell in love with it. "
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" I do doubles on Monday and Thursday, take Wednesday off or do easy cardio, do doubles on Thursday and Friday, and the weekend I just get outside and get active - jog or bike ride, or play tennis with my mom. "
Mikaela Shiffrin
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" My parents strapped a pair of plastic skis on my boots when I was two years old and sent me down our driveway in Vail. Of course, they were holding on to me the whole time, but that was my first experience 'skiing.' "
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" A perfect day for me would just be a day that goes the way I plan. "
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" When I'm in the starting gate, it's just me and the hill. "
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" Drama holds you back. "
Mikaela Shiffrin
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" I'm not really seeing pressure as a negative. "
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Pressure
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" If I hadn't come East as a kid, I might still be a World Cup racer today, but I wouldn't be the same World Cup racer. "
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" I love traveling and seeing new things, learning the histories of different cultures. But I've always wanted to go to the Galapagos to see the giant turtles. "
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" Sometimes I feel surrounded by this dark cloud, and it feels like I can't breathe. It's nervousness and I don't know what else. "
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" Here's the thing. You can't get ten thousand hours of skiing. You spend so much time on the chairlift. My coach did a calculation of how many hours I've been on snow. We'd been overestimating. I think we came up with something like eleven total hours of skiing on snow a year. It's, like, seven minutes a day. "
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