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" People change because of kids. They change how they eat. They change the way they think. They change the way they see one another. "

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" The issues that cross a president's desk are never easy. The easy questions don't even get to the president. "

" There are folks who now know black families - like the Johnsons on 'Black-ish' or the folks on 'Modern Family.' They become part of who you are. You share their pains. You understand their fears. They make you laugh, and they change how you see the world. "

" Find people who will make you better. "

" Barack knows the American Dream because he's lived it, and he wants everyone in this country to have that same opportunity, no matter who we are or where we're from or what we look like or who we love. "

" Clearly this is a tough economic time, and a lot of families are hurting. So when we talk to parents, we talk about small changes for kids and things that don't cost extra money. Like adding water and eliminating sugary drinks and sodas. That's going to save money right there. Or adding a few more vegetables. "

" For so many people, television and movies may be the only way they understand people who aren't like them. "

" The notion that we have even one single veteran living on the streets should be just considered a travesty to all of us. "

" Although the circumstances of our lives may seem very disengaged, with me standing here as the First Lady of the United States of America and you just getting through school, I want you to know we have very much in common. For nothing in my life ever would have predicted that I would be standing here as the first African-American First Lady. "

" Whether we're Democrats, Republicans, or independents - it does not matter. We all understand that an attack on any one of us is an attack on all of us. "

" We need a president who will choose to do what's best for the country, even when it doesn't personally benefit them. "

" I think our democracy has it exactly right: two terms, eight years. It's enough. Because it's important to have one foot in reality when you have access to this kind of power. "

" I hope that people around the world will be as inspired as I am to step up and to speak out on behalf of girls around the world who struggle to go to school. "

" When it comes to the qualifications that we should demand of our president, to start with, we need someone who will take the job seriously. "

" Like so many American families, our families weren't asking for much. They didn't begrudge anyone else's success or care that others had much more than they did... in fact, they admired it. "

" We believe that every single child has boundless promise, no matter who they are, where they come from, or how much money their parents have. We've got to remember that. We believe that each of these young people is a vital part of the great American story. "

" Our veterans who fall on hard times and find themselves without a home deserve more than just handwringing or kind words. They deserve real help that gets them back on their feet. "

" Remember, it is not about voting for the perfect candidate - there is no such thing. Presidents are human. "

" After an era of everything being super-sized, who would have thought that major companies would be racing to market smaller, lower-calorie versions of their snacks and beverages - from half-sized candy bars to little, mini soda cans? We see it everywhere we go. "

" A candidate is not going to suddenly change once they get into office. Just the opposite, in fact. Because the minute that individual takes that oath, they are under the hottest, harshest light there is. And there is no way to hide who they really are. "

" The fact is, with every friendship you make, and every bond of trust you establish, you are shaping the image of America projected to the rest of the world. That is so important. So when you study abroad, you're actually helping to make America stronger. "

" Fortunately, we have help from the media. I have to say this: I'm very grateful for the support and kindness that we've gotten. People have respected their privacy and in that way, I think, you know, no matter what people may feel about my husband's policies or what have you, they care about children and that's been good to see. "

" We can't afford not to educate girls and give women the power and the access that they need. "

" I am desperate for change - now - not in 8 years or 12 years, but right now. "

" What we know is that when girls don't go to school, they earn lower salaries. They get married earlier. They have higher infant and maternal mortality rates. And they're more likely to contract HIV, less likely to immunize their children. "

" You should never view your challenges as a disadvantage. Instead, it's important for you to understand that your experience facing and overcoming adversity is actually one of your biggest advantages. "

" It was clear to me that if I could get through Princeton at the top of my class, I could do anything in the world. "

" We all need to start making some changes to how our families eat. Now, everyone loves a good Sunday dinner. Me included. And there's nothing wrong with that. The problem is when we eat Sunday dinner Monday through Saturday. "

" Let's be very clear: Strong men - men who are truly role models - don't need to put down women to make themselves feel powerful. People who are truly strong lift others up. People who are truly powerful bring others together. "

" Choose people who lift you up. "

" I am so tired of fear. And I don't want my girls to live in a country, in a world, based on fear. "