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" Songwriting is like a therapy, it's a connection that you have with another person, and I'm not scared of it at all for some reason. "
Colbie Caillat
Therapy
You
Reason
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" I don't wear makeup when I'm home. I love taking a break from it. "
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Taking A Break
" It's exhausting being a woman. "
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" Well, I started writing songs about three years ago when I learned to play the guitar, but I've been singing since I was eleven. "
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" I like doing 25-minute intervals on the treadmill. I go back and forth with running and fast walking and keep changing the incline to high and low. Then I do 15 minutes of lifting light weights and all different kinds of sit-ups, squats, and stretches. I do this routine four days a week. "
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" And when I perform on my own tour, I have to talk myself into going out on that stage every single night. "
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" I pay attention to how I look but I don't let it go too far. "
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" I like the unknown. "
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" Whenever I'm on tour and I'm in my hotel room and I'm writing and playing my guitar, I go in the bathroom and I record whatever I'm writing in there. It's just what I love to do. "
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Guitar
Bathroom
Love
" I do write a lot of folky songs naturally. "
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Naturally
Write
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" You don't have to be someone you're not to get someone else to like you. "
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You
Like
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" When I turned 19 I kinda realized that I needed to write my own songs instead of singing songs written by other people. "
Colbie Caillat
Own
My Own
Write
" I don't take relationships too seriously, but everyone else seems to. And when you get your heart broken, it's like the end of the world. And I look at it as that was one moment in your life, one chapter. That person helped you grow and figure out what kind of person you want to be with in the future. "
Colbie Caillat
Future
Broken
Moment
" If anyone is ever rude to you, then there's no need to hang out with them! Just find the people that make you feel good. "
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Feel
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" Writing is my therapy. My feelings build up inside of me and then I sit down and write a song. "
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Me
Writing
Build
" I was always shy and had a huge fear of being onstage. "
Colbie Caillat
Always
Fear
Shy
" My dad is one of the sweetest human beings around. He's so patient with people and has so many ideas that he's so much fun to work with. "
Colbie Caillat
Work
Fun
Human
" I like how my body feels when I'm in shape; I love how it feels after I work out each day. Fitting in the clothes I like to wear comfortably and living a healthy lifestyle is important to me. "
Colbie Caillat
Me
Love
Work
" We all look in the mirror and name the things that we don't like about ourselves or wish we could change. Instead, name the good things and focus on that! "
Colbie Caillat
Good
Change
Focus
" When I was younger, I just wanted to be a singer. "
Colbie Caillat
Just
Younger
Wanted
" I usually end up falling for one of my really good guy friends because I know everything about them, and you fall in love with their personalities, and it makes them become attractive to you in your eyes. "
Colbie Caillat
End
Love
Good
" I love to be in Hawaii - everything very natural, and my style reflects that. "
Colbie Caillat
Love
Everything
Hawaii
" I eat lots of fresh fruits and vegetables. "
Colbie Caillat
Eat
Fruits
Lots
" I'm against the ways of the world where people feel like they need to always make things too perfect. "
Colbie Caillat
Like
Feel
Need
" I didn't want to call and schedule shows or call and make people listen to my music. Luckily, my friends and family really stayed on me and made me put myself out there. "
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Music
Want
People
" Being a musician is a job - it is just a really fun one! "
Colbie Caillat
Musician
Being
Fun
" It's so funny because when you're working with an acquaintance or someone else, you're being more polite. I find that I'm a little bit more of a brat when I'm in the studio with my dad, so I feel bad. "
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Someone
Funny
Find
" When I feel confident and comfortable, I'm better at my job. "
Colbie Caillat
I Feel
Feel
Confident
" I like to feel the same when I'm on stage and when I'm not. "
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Same
Feel
Stage
" For the 'Try' video, I didn't prep or starve myself and over-exercise. And then I didn't get my nails done. I didn't get my hair done. I didn't get a facial. I didn't have a stylist. "
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Done
Myself
Nails
" I use moisturizer on my face both day and night, and I don't sleep with makeup on. "
Colbie Caillat
Night
Sleep
Use