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" Sprinting for a full day in Atlanta in midsummer proved very challenging. That humidity is crazy. Georgia is a beautiful state, but the weather is intense. I was warned, but for some reason I thought it would be like L.A. in the summer. The reality? No. "

Theo James

Weather

Thought

Day

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" I saw 'Captain America' in 3D. It's cool. I liked the beginning. It's a really good setup. "

" I find sharing intimate details with people that you don't know an interesting concept. I like to keep some things to myself. "

" I know there's Brooklyn and all the boroughs, but Manhattan specifically is so condensed that the energy is very vibrant. Everywhere you look there is something happening. "

" Everybody has a bit of body armor they wear to protect themselves, and love is about trying to break it down. You have to see who a person really is and connect with her to break that armor. "

" It's frustrating we still don't see more movies featuring strong women. "

" I think you can tell when a New York show isn't shot in the city. It's so iconic and has such a specific energy. "

" I've had some strange notes from fans and a few weird gifts. "

" I always think that you finish one movie, you start a new one, and you think, 'OK. I did that last one. Now I've learned. I know how this works.' Then by the end of the movie, you think, 'No, I don't, really.' "

" I have the same friends I've had for years and the same family. Unless you love rock n' roll and Hollywood parties and having your photo taken, I don't think necessarily things need to change too much. "

" Every time I come, I'm still amazed at the breadth California has. Big Sur, Yosemite, the desert... I love it. "

" While I find my job as an actor challenging, I also think that there's fun in that challenge. "

" New York cops are very specific in terms of the way they talk and the way they handle themselves. "

" If you don't finish a day of stunts with a lot of bruises, you feel like you haven't done it right. "

" I watched 'The Shield.' That was a big show for me. "

" People say that New Yorkers aren't friendly, but I think they're more friendly than Londoners. Here there is a front-footed nature of Americans. You can go out on a night out and meet 10 random people and stay in touch with them, whereas that's not going to happen in the same way in London. "

" I was in the school plays, I did a lot of music. I carried on through university for short films and loads of plays. "

" I've been part of five different bands in my time. "

" You know what actors are like. You can sometimes be like, 'Darling, darling, we love each other,' but you don't really know them. "

" I know that everyone wants to know about 'Downton Abbey,' but the truth is that it was only a few days out of my life. Still, you play a distinctive part on a hit series, and everyone suddenly knows who you are. Isn't it crazy how this business works? "

" I just like being present. "

Theo James

Being

Just

" I was thinking recently, I've always loved the ocean. If I could do it all again, I might do an oceanography degree. You can do ocean archaeology, and I thought that might be fascinating to do - man-made structures, where the sea has risen above the structures. "

" I'd love to do something where I played a musician. "

" My obsession is plastic packaging. It makes me sick, all the waste. Everything about it disappoints me. "

Theo James

Everything

Sick

" There were times I when I'd go out and have some fun, but I wouldn't say I was a 'playa.' "

" I'm definitely a joker. "

Theo James

Joker

Definitely

" Let's see... I have a thing for pretty legs. But most importantly, I like confident women. "

" I'm a bit of a dude. I like meat. But I am buying it more responsibly, where it's more sourced responsibly. "

Theo James

Meat

" I was in New Zealand and met this girl. Her sister dared me to bungee jump, so I did! It was a spur-of-the-moment decision - I wanted to impress the girl, and it worked! We were in a relationship after that. "

Theo James

Sister

Relationship

" I think the best way to become a character is by osmosis as opposed to thinking directly about stuff. "

" What I like about the 'Underworld' thing is that it's a mix of cool genres, as well as creating its own message. "