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" Take care of your body. It's the only place you have to live. "

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" A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice. "

" We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment. "

" You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy. "

" Part of your heritage in this society is the opportunity to become financially independent. "

" As a longtime practitioner of yoga and a person who's been involved in physical fitness my whole life, I can tell you, yoga helps you achieve altered states of consciousness. It is not just stretching. The only way you can say that it's stretching is if you haven't done it, or that you haven't done it rigorously for a long period of time. "

" I've taken a lot of risks through the years, but I always followed my instincts and always explored new opportunities. The biggest reward has been having an idea and being able to make it a reality. My passions always lead the way - travel and adventure, fitness, art, and home. "

" Obviously, when you're doing fitness work at a club all week and every week, it's all about specific drills for what you need to do on the pitch. So I'd be doing a different drill to the centre-midfielders. It's all specifically tailored for me. For example, my drills are high speed. It's all about trying to break the line with a sharp sprint. "

" Don't get hung up on the size. If you feel bad about yourself because a 12 is what fits, take a Sharpie, and write '6' on the label. "

" It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout. "

" Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed. "

Charles M. Schulz

" On my days off, I like to be outdoors - on my bike or walking the dog or swimming - so it's important anyone I date is also into fitness. "

" I'm 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isn't as easy as it used to be. "

" For most athletes, there's a focus on your own fitness, but I have to rely on my horse, too. I've been very lucky so far, and it hasn't presented a problem, but you can never count on a competition going as planned until you're there and actually doing it. "

Charlotte Dujardin

" Family involvement is a valuable thing and playing together actively can be the '90s version of it. Instead of just watching, you can do it together... something we don't spend enough time on. We can motivate and excite each other about fitness. "

" Imagine how many women could excel in science if not for the pernicious myth that science and math are a man's game. Likewise, fitness isn't defined by the Arnold Schwarzeneggers of the world. "

" We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform. "

Kenneth H. Cooper

" At the start of his second term, one wonders less about Obama's fitness than his willingness: Why doesn't he do more to build and maintain the relationships required to govern in era of polarization? "

" I think I have just evolved as a person, as a human being. I like fitness. It's an important part of my everyday life, and I enjoy and endorse a healthy lifestyle. "

" Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise. "

Gordon Strachan

" My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful. "

" Maturity is the ability to reap without apology and not complain when things don't go well. "

" My fitness is good. I hope to improve it even further during training. "

Andriy Shevchenko

" Muscles come and go; flab lasts. "

" There is a moment when you get older when your metabolism slows down and you don't feel like working out any more, so you don't want to keep yourself fit any more, but that's your decision. Why should you be judged for it? "

" Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical fitness and mental prowess. "

" We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music. "

" Obviously, your family life is the priority, but there's still other stuff you have to get done in a day. I think the way I make it work is by taking care of myself, and that includes fitness and eating right and all those things, but also by being very organized and punctual. "

" I'm really into fitness, so my hobbies are yoga, Pilates, and working out. "

Charlotte McKinney

" Exercise is the chief source of improvement in our faculties. "

" When you get into the final week of the Tour de France, it becomes a different kind of race. As the distance and the fatigue really tell, that is when it becomes a proper test of everyone's fitness. "

Bradley Wiggins